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Ride Detail |
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Sun, Dec 11, 2011 - 4.36 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
152/171 |
| Avg Cadence: |
79 |
| Elevation: |
95 |
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4.36 mi in 00:18:00 hours at 14.52 mi/h on Catbike Musashi. [Cycling] 1st ride after frame swap - little shakedown after I had re-assembled the bike - Flying Furniture took 4 weeks to arrange collection of the old frame and send out the new frame.... Good to set-up good cable routing etc.... bit twitchy as i hadn't ridden it for so long ! |
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| Recent Rides |
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Tue, Jan 1, 2013 - 2.12 mi [Cycling] |
| Max Speed: |
21.62 |
| Heart Rate: |
125/150 |
| Calories: |
169 |
| Elevation: |
61 |
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2.12 mi in 00:09:59 hours at 12.73 mi/h on Scott Spark Team 29 FS. [Cycling] Scott - 1st ride of 2013
Happy New Year !!! My first ride of 2013......may it be the first of many !! Happy New Year |
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Sun, Dec 30, 2012 - 8.12 mi [Cycling] |
| Max Speed: |
19.20 |
| Heart Rate: |
102/138 |
| Calories: |
557 |
| Elevation: |
135 |
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8.12 mi in 00:56:00 hours at 8.70 mi/h on Scott Spark Team 29 FS. [Cycling] Scott - quick ride to Torquay with Bad Billy
Quick squirt to Torquay with Bad Billy - lots of stopping and taking it easy after today's 100km ride to Lorne !! |
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Sun, Dec 30, 2012 - 62.32 mi [Cycling] |
| Max Speed: |
38.71 |
| Heart Rate: |
128/160 |
| Calories: |
1826 |
| Elevation: |
1094 |
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62.32 mi in 03:50:00 hours at 16.26 mi/h on Specialized Roubaix Elite. [Cycling] Roubaix#17 - Strava Festive 500 - Day#7 - ride to Lorne
Day#7 of Strava Festive 500 - Mandy put a post on FB about a recreational ride to Lorne, so JP and I agreed to do it as it was an easy one even though we have finished our 500km..... Perfect weather, cool and overcast to start with.....very slow pace to start with but once we got past Anglesea we sped up.......got to Lorne on 2 hours and the return was faster..... Some traffic on the way down and Lorne was a bit busy but the return was very busy, Aireys Inlet and Anglesea was mental, glad we were on bikes !! Those climbs are getting easier so the hill training is working !! Thanks Mandy and company !! |
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Sat, Dec 29, 2012 - 49.61 mi [Cycling] |
| Max Speed: |
39.21 |
| Heart Rate: |
142/167 |
| Calories: |
1588 |
| Elevation: |
317 |
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49.61 mi in 02:28:00 hours at 20.11 mi/h on Sinner Mango Sport Red Edition. [Cycling] Mango#14 - Strava Festive 500 - Day#6 the last 74km completed :-)
Day#6 of the Strava Festive 500 - just needed to complete 74km today - really strong winds S'ly 30 - 40 kph so definitely a velomobile day !! First idiot car driver of the day goes to a Toyota Yaris driver.....pulling out of Hoylake onto the GOR - I started going downhill towards Torquay and a ute passed me fine, he was doing 50 kph (in a 60 zone) I was behind him in the middle of the lane doing 45 kph and a fekwit Yaris driver has to overtake and try and squeeze in a space that was not there between me and the ute.....she proceeded to drive on the wrong side of the road, over solid white lines and cross hatching before forcing her way in front of me......I had to brake to create space for her, grrr......car drivers.....couldn't relax and wait the 25 seconds it takes to get to the 2 lane section....... The traffic in Torquay was mental with idiot drivers holding up the traffic....had to overtake a VW van which insisted on driving at 30 kph on the Esplanade, so mirror, signal manoeurve and I was past upto a nice 45 kph...... Bumped into JP on Blackgate Rd as I was fixing my visor (rattled loose on the smooth Australian roads), he was feeling as tired as me...... The sidewinds were strong and annoying but had a good run going.....Barwon Heads was mental with traffic and pedestrians but managed to thread my way through it easily and safely.....had a go at the Boundary Road Sprint Strava segment and got KOM by 2.5kph in strong sidewinds :-) Got back home into a strong headwind but thanks to the velomobile I was maintaining 30 - 32kph into the wind.....I would have been doing 20 - 22 kph on the DF !! Festive 500 is now completed.... What next ?? |
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Fri, Dec 28, 2012 - 56.19 mi [Cycling] |
| Max Speed: |
39.02 |
| Heart Rate: |
132/164 |
| Calories: |
3850 |
| Elevation: |
475 |
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56.19 mi in 03:34:00 hours at 15.75 mi/h on ICE Vortex FS. [Cycling] Vortex#55 - Strava Festive 500 - Day#5 - Port Lonsdale with BNA Andrew
Day#5 of the Strava Festive 500 - clocked up 90km today on bike#4 - the ICE Vortex FS - wasn't planning to ride so far today but was contacted by a BNA forum chap called Andrew who was staying in Port Lonsdale..... Agreed to meet in Torquay and then ride to Barwon Heads etc.... Andrew is a nice chap, mad keen cyclist, super schmick Baum (nice Zipp wheels)....had a cruisy ride to Barwon Heads for a tea/coffee and then Andrew suggested I go to Port Lonsdale so his son Alex could see the recumbent trike.....big S to SW'ly winds around 40 kph so only managed to get to 65 kph on Shell Rd but only logged at 62.8 kph ?? Nice coffee at the camp site, Alex had a spin on the Vortex and seemed to like it......I had a go on a Lynskey MTB on cyclo-x wheels/tyres....very stiff and responsive....hmm....nice family, all very active.....set off back towards Ocean Grove and dropped in at Erik's shop for a coffee then headed back to Juc via Lake Rd.....big headwinds heading South, so just took it easy !! Good ride, only 75 km left to go :-) |
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