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Ride Detail |
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Thu, Feb 2, 2012 - 44.46 mi [Cycling] |
| Max Speed: |
31.81 |
| Heart Rate: |
138/153 |
| Avg Cadence: |
86 |
| Elevation: |
466 |
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44.46 mi in 02:47:52 hours at 15.89 mi/h on ICE Vortex FS. [Cycling] Vortex#16 - Commute#6 - Strong SE wind in the morning, head on leaving home, then crosswind nearly all the way to work - 1hr 22mins.....crosswind all the way home and of course on-shore wind at Torquay...... |
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Thu, Feb 2, 2012 - 44.46 mi [Cycling] |
| Max Speed: |
31.81 |
| Heart Rate: |
138/153 |
| Avg Cadence: |
86 |
| Calories: |
3073 |
| Elevation: |
466 |
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|
44.46 mi in 02:47:52 hours at 15.89 mi/h on ICE Vortex FS. [Cycling] Vortex#16 - Commute#6 - Strong SE wind in the morning, head on leaving home, then crosswind nearly all the way to work - 1hr 22mins.....crosswind all the way home and of course on-shore wind at Torquay...... |
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Sat, Jan 28, 2012 - 37.70 mi [Cycling] |
| Max Speed: |
37.22 |
| Heart Rate: |
149/163 |
| Avg Cadence: |
89 |
| Calories: |
2828 |
| Elevation: |
255 |
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37.70 mi in 02:04:50 hours at 18.12 mi/h on ICE Vortex FS. [Cycling] Vortex#15 - Saturday morning ride to Barwon Heads - Good run, busy in Torquay with numpties driving without a clue looking for parking spaces.....a headwind down Horseshoe (as usual) otherwise I would have got a 30kph average.... |
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Thu, Jan 26, 2012 - 25.76 mi [Cycling] |
| Max Speed: |
34.80 |
| Heart Rate: |
129/148 |
| Avg Cadence: |
85 |
| Calories: |
1653 |
| Elevation: |
202 |
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25.76 mi in 01:24:33 hours at 18.28 mi/h on Catbike Musashi. [Cycling] Musashi#13 - gentle ride with M&M, JP & Phil Paton - Nice gentle ride with the gang - met at Peppers - up Horseshoe and back, rather strong headwind on return (Southerly)..... |
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Wed, Jan 25, 2012 - 44.06 mi [Cycling] |
| Max Speed: |
35.73 |
| Heart Rate: |
138/160 |
| Avg Cadence: |
84 |
| Calories: |
3236 |
| Elevation: |
483 |
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44.06 mi in 02:50:29 hours at 15.50 mi/h on ICE Vortex FS. [Cycling] Vortex#14 - Commute#5 - Bit of a tailwind on the way in, 1hr10min travel time, some heavier traffic.... Strong headwind all the way home according to BoM 30 - 40 kph and it felt like it !! |
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Mon, Jan 23, 2012 - 44.33 mi [Cycling] |
| Max Speed: |
34.30 |
| Heart Rate: |
143/155 |
| Avg Cadence: |
85 |
| Calories: |
3074 |
| Elevation: |
451 |
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44.33 mi in 02:50:32 hours at 15.60 mi/h on ICE Vortex FS. [Cycling] Vortex#13 - commute to work#4 - Commute to work#4 - good run, bit of a headwind in the morning 1hr20mins - ride home with Ash Browne thru Geetown - side wind and 32C - smashed thru my water, sweating a lot !! Took it easy on the return - water bottle heating up <yuck> |
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