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Detalles sobre la carrera |
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Sun, Feb 12, 2012 - 28.60 mi [Ciclismo] |
| Velocidad máxima: |
39.89 |
| Velocidad del corazón: |
139/161 |
| Cadencia promedia: |
84 |
| Altura: |
399 |
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28.60 mi en 01:47:58 horas a 15.89 mi/h por ICE Vortex FS. [Ciclismo] Vortex#20 - Sunday arvo ride...... Sunny Sunday arvo ride - the repaire rear tube was stillleaking so had to swap the new tube on the GOR, tried some new roads to see where they went.....nice easy ride !! |
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| Carreras recientes |
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Sun, Feb 12, 2012 - 28.60 mi [Ciclismo] |
| Velocidad máxima: |
39.89 |
| Velocidad del corazón: |
139/161 |
| Cadencia promedia: |
84 |
| Calorias: |
2019 |
| Altura: |
399 |
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28.60 mi en 01:47:58 horas a 15.89 mi/h por ICE Vortex FS. [Ciclismo] Vortex#20 - Sunday arvo ride...... Sunny Sunday arvo ride - the repaire rear tube was stillleaking so had to swap the new tube on the GOR, tried some new roads to see where they went.....nice easy ride !! |
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Wed, Feb 8, 2012 - 44.61 mi [Ciclismo] |
| Velocidad máxima: |
34.36 |
| Velocidad del corazón: |
135/156 |
| Cadencia promedia: |
83 |
| Calorias: |
2938 |
| Altura: |
445 |
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44.61 mi en 02:58:12 horas a 15.02 mi/h por ICE Vortex FS. [Ciclismo] Vortex#19 - Commute#8 - anoChilly morning, all going well until Barwon Heads Road, glass everywhere on the cyclepath/shoulder (thanks Bogan driver for beer bottle) in a 1m diameter splat - cars passing so not possible to swerve into the road so 2 wheels on grass and front right thru it......instant puncture.......bike on side, remove tube & tyre, 6mm gash in tyre, spare tube fitted, patch inside of tyre, all done in 5 minutes.....return was windy, headwind on Horseshoebend along with nice fresh coarse chip surface really sucking away my speed..... :-( Feeling like tired legs but heart low on ride home......ther flaming puncture.... |
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Mon, Feb 6, 2012 - 44.10 mi [Ciclismo] |
| Velocidad máxima: |
34.67 |
| Velocidad del corazón: |
141/162 |
| Cadencia promedia: |
84 |
| Calorias: |
3032 |
| Altura: |
262 |
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44.10 mi en 02:48:55 horas a 15.67 mi/h por ICE Vortex FS. [Ciclismo] Vortex#18 - Commute#7. Chilly start, puncture on Western Beach Rd, lots of glass on roads from heavy rain on weekend washing it to sides....... |
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Sat, Feb 4, 2012 - 52.31 mi [Ciclismo] |
| Velocidad máxima: |
38.34 |
| Velocidad del corazón: |
143/166 |
| Cadencia promedia: |
87 |
| Calorias: |
3784 |
| Altura: |
416 |
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52.31 mi en 02:54:54 horas a 17.94 mi/h por ICE Vortex FS. [Ciclismo] Vortex#17 - 13th - Grubb Rd - PA Rd - Home. Ride with the Ford crew.... Very gentle upto Barwon Heads and into Ocean Grove - good run along Grubb Rd, some of the wimps turned back to Geetown but just nicely warmed up, returned on Portarlington Rd, some good speed - cut across to Breakwater and then home..... |
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Thu, Feb 2, 2012 - 44.46 mi [Ciclismo] |
| Velocidad máxima: |
31.81 |
| Velocidad del corazón: |
138/153 |
| Cadencia promedia: |
86 |
| Calorias: |
3073 |
| Altura: |
466 |
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44.46 mi en 02:47:52 horas a 15.89 mi/h por ICE Vortex FS. [Ciclismo] Vortex#16 - Commute#6 - Strong SE wind in the morning, head on leaving home, then crosswind nearly all the way to work - 1hr 22mins.....crosswind all the way home and of course on-shore wind at Torquay...... |
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211 - 215 of 285 |
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