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Kenzah Point cook ,Australia
Ride Detail
Sun, Mar 25, 2012 - 4.35 mi [Cycling]
4.35 mi in 00:22:00 hours at 11.86 mi/h on GIANT DEFY 1. [Cycling]
Tags:recovery
Route
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Sun, Mar 25, 2012 - 4.35 mi [Cycling]
4.35 mi in 00:22:00 hours at 11.86 mi/h on GIANT DEFY 1. [Cycling]
Tags:recovery
Route Point Cook Homestead Run
Sat, Mar 24, 2012 - 59.65 mi [Cycling] Details
59.65 mi in 04:30:00 hours at 13.26 mi/h on GIANT DEFY 1. [Cycling] SO MANY HILLS.!!!! Calves gave up 3/4
On way up hill on the way to Lorne, developed cough and couldn't breath , neck was really sore. No bike issues like the hundreds of punctures or broken gear
Leavers today :)!
Thu, Mar 22, 2012 - 5.34 mi [Cycling]
5.34 mi in 00:20:00 hours at 16.03 mi/h. [Cycling]
Tags:gym
Mon, Mar 19, 2012 - 4.35 mi [Cycling]
4.35 mi in 00:19:00 hours at 13.74 mi/h on GIANT DEFY 1. [Cycling] Testing bike after service
Route Point Cook Homestead Run
Fri, Mar 16, 2012 - 10.95 mi [Cycling] Details
10.95 mi in 00:39:00 hours at 16.85 mi/h. [Cycling]
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