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Thu, Mar 15, 2012 - 34.25 mi [Cycling] |
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34.25 mi in 01:45:00 hours at 19.57 mi/h on Trek 4300. [Cycling] Did two DVDs tonight with Rummie. Time trials was ok. Smashed the sprint DVD! Felt really good and pushed it hard. Oh and rAnderson was there too. One note to add I did the videos on my ridiculous Mtb instead of Rummies trainer. Its so ridiculous!! |
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Thu, Mar 15, 2012 - 34.25 mi [Cycling] |
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34.25 mi in 01:45:00 hours at 19.57 mi/h on Trek 4300. [Cycling] Did two DVDs tonight with Rummie. Time trials was ok. Smashed the sprint DVD! Felt really good and pushed it hard. Oh and rAnderson was there too. One note to add I did the videos on my ridiculous Mtb instead of Rummies trainer. Its so ridiculous!! |
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Thu, Mar 15, 2012 - 16.50 mi [Cycling] |
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16.50 mi in 01:00:00 hours at 16.50 mi/h on Trek 4300. [Cycling] First ride of the year before work. Nice and warm out! |
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