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Ride Detail |
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Wed, May 9, 2012 - 11.60 mi [Cycling] |
| Max Speed: |
24.10 |
| Heart Rate: |
146/171 |
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11.60 mi in 00:49:20 hours at 14.11 mi/h on Planet-X SL PRO Carbon Road. [Cycling] |
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Route |
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| Recent Rides |
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Wed, May 9, 2012 - 11.80 mi [Cycling] |
| Max Speed: |
26.00 |
| Heart Rate: |
139/168 |
| Calories: |
609 |
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11.80 mi in 00:47:31 hours at 14.90 mi/h on Planet-X SL PRO Carbon Road. [Cycling] TNF Eastlink malahide rd CH |
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Wed, May 9, 2012 - 11.60 mi [Cycling] |
| Max Speed: |
24.10 |
| Heart Rate: |
146/171 |
| Calories: |
686 |
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11.60 mi in 00:49:20 hours at 14.11 mi/h on Planet-X SL PRO Carbon Road. [Cycling] |
CH to TNF via town
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Tue, May 8, 2012 - 77.30 mi [Cycling] |
| Max Speed: |
32.20 |
| Heart Rate: |
152/184 |
| Calories: |
4475 |
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77.30 mi in 05:00:57 hours at 15.41 mi/h on Planet-X SL PRO Carbon Road. [Cycling] CH - Malahide - Swords - corristown - kilbride - ratoath - tara - ratoath - swords - malahide - howth vilageside - CH |
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Mon, May 7, 2012 - 34.40 mi [Cycling] |
| Max Speed: |
32.70 |
| Heart Rate: |
160/202 |
| Calories: |
2202 |
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34.40 mi in 02:14:39 hours at 15.33 mi/h on Planet-X SL PRO Carbon Road. [Cycling] CH malahide - 2 laps Hpwths Malahider - CH |
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Fri, May 4, 2012 - 12.07 mi [Cycling] |
| Max Speed: |
27.80 |
| Heart Rate: |
162/185 |
| Calories: |
936 |
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12.07 mi in 00:51:41 hours at 14.01 mi/h. [Cycling] Rode MTB to work for Paul McG to try out for the weekend. use HR from watch |
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360 - 364 of 966 |
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