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Rodas
Charneca Caparica, Portugal
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Ride Detail |
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Sat, Mar 10, 2012 - 8.08 mi [Cycling] |
| Max Speed: |
23.36 |
| Avg Cadence: |
100 |
| Weight: |
60.5 |
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8.08 mi in 00:30:00 hours at 16.16 mi/h on Tacx Flow. [Cycling] w:203:136 |
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Comments |
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| Recent Rides |
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Sat, Mar 10, 2012 - 8.08 mi [Cycling] |
| Max Speed: |
23.36 |
| Avg Cadence: |
100 |
| Weight: |
60.5 |
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8.08 mi in 00:30:00 hours at 16.16 mi/h on Tacx Flow. [Cycling] w:203:136 |
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Wed, Mar 7, 2012 - 4.72 mi [Cycling] |
| Max Speed: |
21.69 |
| Avg Cadence: |
99 |
| Weight: |
60.5 |
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4.72 mi in 00:20:00 hours at 14.17 mi/h on Tacx Flow. [Cycling] w:331:153 |
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Mon, Mar 5, 2012 - 6.28 mi [Cycling] |
| Max Speed: |
22.49 |
| Heart Rate: |
135/155 |
| Avg Cadence: |
85 |
| Weight: |
60 |
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6.28 mi in 00:30:00 hours at 12.55 mi/h on Tacx Flow. [Cycling] w:219:121 |
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Sat, Mar 3, 2012 - 20.51 mi [Cycling] |
| Max Speed: |
23.74 |
| Heart Rate: |
161/186 |
| Weight: |
61 |
| Calories: |
2525 |
| Elevation: |
1725 |
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20.51 mi in 02:35:00 hours at 7.94 mi/h on Specialized Epic C. [Cycling] w:271 |
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Fri, Mar 2, 2012 - 6.96 mi [Cycling] |
| Max Speed: |
27.59 |
| Heart Rate: |
161/180 |
| Avg Cadence: |
85 |
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6.96 mi in 00:30:00 hours at 13.92 mi/h on Tacx Flow. [Cycling] w:354:147 |
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161 - 165 of 563 |
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