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seangroome tampa
Ride Detail
Sat, Jul 23, 2011 - 58.00 mi [Cycling]
58.00 mi in 02:44:00 hours at 21.22 mi/h on cannondale super six hi mod. [Cycling] saturday ride. Tempo over, faaast 26 south loop. slightly higher than tempo home. Hot and HUMID. Fun ride.
Tags:road
Route
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Recent Rides RSS
Thu, Jul 14, 2011 - 61.00 mi [Cycling]
61.00 mi in 02:55:00 hours at 20.91 mi/h on cannondale super six hi mod. [Cycling] rode to st. pete, did 5 pm loop to desoto with scott and Rick. Hot, humid, hard and fast. The way I like it. flatted, not fun when it's 95 out. oh well.
Tags:road
Route thursday ride st. pete
Tue, Jul 12, 2011 - 48.50 mi [Cycling]
48.50 mi in 02:25:00 hours at 20.07 mi/h on cannondale super six hi mod. [Cycling] tues night ride. hot and windy, but felt good. Took hard pulls into the wind and just went fast with tailwind. rode back to car tempo.
Tags:road
Route tuesday ride st. pete
Sun, Jul 10, 2011 - 38.00 mi [Cycling]
38.00 mi in 02:20:00 hours at 16.29 mi/h on cannondale super six hi mod. [Cycling]
Tags:road
Sat, Jul 9, 2011 - 58.00 mi [Cycling]
58.00 mi in 02:50:00 hours at 20.47 mi/h on cannondale super six hi mod. [Cycling] HOT, HUMID and WINDY, just a hard day with the NVM.
Tags:road
Route north shore pool
Thu, Jul 7, 2011 - 9.27 mi [Cycling]
9.27 mi in 00:23:10 hours at 24.01 mi/h on cannondale super six hi mod. [Cycling] TT. windy from all directions. went as hard as I could go, cross eyed at the finish. merckx class. wanted sub 23 minutes, missed it by 10 seconds. 3rd place, I'll take it.
Tags:road
Route Ft. DeSoto
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