21.60 mi in 01:22:00 hours at 15.80 mi/h on cannondale super six hi mod. [Cycling] Chill ride with Julie today, still a little stiff from yesterday's race. But felt okay. Escape tri next week.
21.60 mi in 01:22:00 hours at 15.80 mi/h on cannondale super six hi mod. [Cycling] Chill ride with Julie today, still a little stiff from yesterday's race. But felt okay. Escape tri next week.
31.50 mi in 02:50:00 hours at 11.12 mi/h on Cannondale Rush. [Cycling] 6 hours of Alafia with Hector. We suffered like dogs on that course. FInished in 7th in the advanced team comp. That'll be my last MTB race possible ever, I've had a good run of 20+ years and just am not feeling it anymore.
9.20 mi in 00:21:51 hours at 25.26 mi/h on cannondale super six hi mod. [Cycling] DeSoto TT. My fastest time yet. I actually paced myself and it worked. Who knew?!?!?!?!
