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Ride Detail |
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Sat, Jun 27, 2009 - 27.00 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
144/180 |
| Weight: |
185 |
| Elevation: |
959 |
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27.00 mi in 02:04:29 hours at 13.01 mi/h on Specialized Tri Cross. [Cycling] 97 degree average temp. Rode paved trails around SF, then via Moore Rd. Germantown Rd., Wolf River Rd., Houston Levee rd. and return via Walnut Grove route. |
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| Recent Rides |
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Sat, Jun 27, 2009 - 27.00 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
144/180 |
| Weight: |
185 |
| Calories: |
1599 |
| Elevation: |
959 |
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27.00 mi in 02:04:29 hours at 13.01 mi/h on Specialized Tri Cross. [Cycling] 97 degree average temp. Rode paved trails around SF, then via Moore Rd. Germantown Rd., Wolf River Rd., Houston Levee rd. and return via Walnut Grove route. |
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Thu, Jun 25, 2009 - 22.15 mi [Cycling] |
| Max Speed: |
22.30 |
| Heart Rate: |
138/174 |
| Weight: |
185 |
| Calories: |
1406 |
| Elevation: |
983 |
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22.15 mi in 02:05:31 hours at 10.59 mi/h on Specialized Tri Cross. [Cycling] 95 degrees, ventured onto sections of TDW. |
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Wed, Jun 24, 2009 - 26.10 mi [Cycling] |
| Max Speed: |
26.10 |
| Heart Rate: |
136/169 |
| Weight: |
185 |
| Elevation: |
1055 |
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26.10 mi in 02:10:12 hours at 12.03 mi/h on Specialized Tri Cross. [Cycling] 95 degrees. Rode to 134 HR. |
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Tue, Jun 23, 2009 - 24.00 mi [Cycling] |
| Max Speed: |
24.00 |
| Heart Rate: |
138/175 |
| Weight: |
185 |
| Calories: |
1401 |
| Elevation: |
936 |
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24.00 mi in 01:58:25 hours at 12.16 mi/h on Specialized Tri Cross. [Cycling] First 100 degree day of the year. Tried to ride to 134 HR |
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Sat, Jun 20, 2009 - 67.37 mi [Cycling] |
| Max Speed: |
24.40 |
| Heart Rate: |
139/169 |
| Weight: |
185 |
| Calories: |
9880 |
| Elevation: |
3520 |
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67.37 mi in 07:01:23 hours at 9.59 mi/h on Specialized Pitch Pro. [Cycling] Shakedown ride for the new ride. Heavy rain while riding between Taylors Valley, and Cove Creek, affected rthe whole trail and really made a mess of me and the gear. |
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