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Ride Detail |
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Fri, Jul 30, 2010 - 25.09 mi [Cycling] |
| Max Speed: |
34.70 |
| Heart Rate: |
116 |
| Avg Cadence: |
85 |
| Elevation: |
1670 |
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25.09 mi in 01:25:39 hours at 17.58 mi/h on Orbea Onix. [Cycling] 25 Mile Zone 2 Lone Tree-Castle Pines Ride
151 Watts Avg., 296 Watts Max.
140 bpm Max. H.R. |
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| Recent Rides |
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Sat, Jun 25, 2011 - 12.80 mi [Cycling] |
| Max Speed: |
32.00 |
| Heart Rate: |
130 |
| Avg Cadence: |
91 |
| Calories: |
425 |
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12.80 mi in 00:38:00 hours at 20.21 mi/h on Orbea Onix. [Cycling] 13 Mile Downer Avenue Race Warm Up
166 bpm Max. H.R. |
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Sat, Jun 25, 2011 - 9.25 mi [Cycling] |
| Max Speed: |
22.00 |
| Heart Rate: |
117 |
| Avg Cadence: |
79 |
| Calories: |
250 |
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9.25 mi in 00:33:25 hours at 16.61 mi/h on Orbea Onix. [Cycling] 9 Mile Race Cool Down Ride
130 bpm Max. H.R. |
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Sat, Jun 25, 2011 - 18.93 mi [Cycling] |
| Max Speed: |
28.10 |
| Heart Rate: |
156 |
| Avg Cadence: |
93 |
| Calories: |
600 |
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18.93 mi in 00:50:20 hours at 22.57 mi/h on Orbea Onix. [Cycling] ToAD Downer Avenue Classic Race
165 bpm Max. H.R. |
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Fri, Jun 24, 2011 - 22.07 mi [Cycling] |
| Max Speed: |
23.70 |
| Heart Rate: |
128 |
| Avg Cadence: |
82 |
| Calories: |
930 |
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22.07 mi in 01:11:00 hours at 18.65 mi/h on Orbea Onix. [Cycling] Race Warm Up Workout
225 Watts Avg., 368 Watts Max.
152 bpm Max. H.R. |
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Thu, Jun 23, 2011 - 9.25 mi [Cycling] |
| Max Speed: |
17.50 |
| Heart Rate: |
111 |
| Avg Cadence: |
77 |
| Calories: |
350 |
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9.25 mi in 00:33:00 hours at 16.82 mi/h on Orbea Onix. [Cycling] Recovery Spin Workout
182 Watts Avg., 197 Watts Max.
119 bpm Max. H.R. |
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449 - 453 of 1183 |
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