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Ride Detail |
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Thu, Jul 14, 2011 - 25.12 mi [Cycling] |
| Max Speed: |
30.40 |
| Heart Rate: |
126 |
| Avg Cadence: |
83 |
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25.12 mi in 01:21:40 hours at 18.46 mi/h on Orbea Onix. [Cycling] 25 Mile West Allis - Lakefront - Atwater Park Ride
146 bpm Max. H.R. |
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Thu, Jul 14, 2011 - 25.12 mi [Cycling] |
| Max Speed: |
30.40 |
| Heart Rate: |
126 |
| Avg Cadence: |
83 |
| Calories: |
800 |
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25.12 mi in 01:21:40 hours at 18.46 mi/h on Orbea Onix. [Cycling] 25 Mile West Allis - Lakefront - Atwater Park Ride
146 bpm Max. H.R. |
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Thu, Jul 14, 2011 - 30.65 mi [Cycling] |
| Max Speed: |
27.00 |
| Heart Rate: |
108 |
| Avg Cadence: |
73 |
| Calories: |
900 |
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30.65 mi in 01:55:38 hours at 15.90 mi/h on Orbea Onix. [Cycling] 31 Mile West Allis - Menomonee River Parkway - Hank Aaron Ride
151 bpm Max. H.R.
Ride with Ben and Susan L. on Hank Aaron Trail for 2nd hour |
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Tue, Jul 12, 2011 - 23.45 mi [Cycling] |
| Max Speed: |
38.60 |
| Heart Rate: |
112 |
| Avg Cadence: |
74 |
| Calories: |
700 |
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23.45 mi in 01:22:00 hours at 17.16 mi/h on Orbea Onix. [Cycling] 24 Mile Team Extreme Pewaukee Lake Ride
158 bpm Max. H.R.
Ride with Randy J. |
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Sun, Jul 10, 2011 - 30.00 mi [Cycling] |
| Max Speed: |
32.70 |
| Heart Rate: |
146 |
| Avg Cadence: |
87 |
| Calories: |
1100 |
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30.00 mi in 01:32:40 hours at 19.42 mi/h on Orbea Onix. [Cycling] 30 Mile West Allis - Elm Grove Ride
167 bpm Max. H.R. |
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Sat, Jul 9, 2011 - 20.66 mi [Cycling] |
| Max Speed: |
20.80 |
| Heart Rate: |
120 |
| Calories: |
1000 |
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20.66 mi in 02:06:21 hours at 9.81 mi/h on Gary Fisher HCal 29er. [Cycling] 21 Mile Kettle Moraine Blue - Connector Trail Ride
157 bpm Max. H.R.
Ride with Adam W. |
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