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Ride Detail |
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Sat, Aug 20, 2011 - 40.00 mi [Cycling] |
| Max Speed: |
29.70 |
| Heart Rate: |
131 |
| Avg Cadence: |
87 |
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40.00 mi in 02:01:50 hours at 19.70 mi/h on Orbea Onix. [Cycling] 40 Mile West Allis - Lakefront - North Shore Ride
156 bpm Max. H.R. |
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Sat, Aug 20, 2011 - 40.00 mi [Cycling] |
| Max Speed: |
29.70 |
| Heart Rate: |
131 |
| Avg Cadence: |
87 |
| Calories: |
1200 |
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40.00 mi in 02:01:50 hours at 19.70 mi/h on Orbea Onix. [Cycling] 40 Mile West Allis - Lakefront - North Shore Ride
156 bpm Max. H.R. |
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Fri, Aug 19, 2011 - 28.55 mi [Cycling] |
| Max Speed: |
31.90 |
| Heart Rate: |
142 |
| Avg Cadence: |
88 |
| Calories: |
950 |
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28.55 mi in 01:27:25 hours at 19.60 mi/h on Orbea Onix. [Cycling] 29 Mile West Allis - Elm Grove Ride
163 bpm Max. H.R. |
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Thu, Aug 18, 2011 - 21.00 mi [Cycling] |
| Max Speed: |
26.50 |
| Heart Rate: |
101 |
| Calories: |
500 |
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21.00 mi in 01:23:00 hours at 15.18 mi/h on Gary Fisher HCal 29er. [Cycling] 21 Mile Glacial Drumlin Trail Ride
137 bpm Max. H.R.
Ride with Ben and Susan L. |
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Tue, Aug 16, 2011 - 30.50 mi [Cycling] |
| Max Speed: |
33.00 |
| Heart Rate: |
139 |
| Avg Cadence: |
88 |
| Calories: |
1000 |
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30.50 mi in 01:32:35 hours at 19.77 mi/h on Orbea Onix. [Cycling] 30 Mile West Allis - Elm Grove Ride
163 bpm Max. H.R. |
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Sun, Aug 14, 2011 - 21.90 mi [Cycling] |
| Max Speed: |
37.90 |
| Heart Rate: |
156 |
| Avg Cadence: |
91 |
| Calories: |
900 |
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21.90 mi in 01:00:50 hours at 21.60 mi/h on Orbea Onix. [Cycling] 22 Mile Camp Whitcomb Mason Relay Triathlon Bike Leg
170 bpm Max. H.R.
Luke L. did the swim and bike legs of the triathlon.
Official Results: http://onlineraceresults.com/race/view_race.php?ra... |
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