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Ride Detail |
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Tue, Oct 4, 2011 - 28.40 mi [Cycling] |
| Max Speed: |
28.00 |
| Heart Rate: |
138 |
| Avg Cadence: |
90 |
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28.40 mi in 01:25:00 hours at 20.05 mi/h on Orbea Onix. [Cycling] 28 Mile CSD - Lake Shore Drive Ride - Grafton
152 bpm Max. H.R. |
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Tue, Oct 4, 2011 - 28.40 mi [Cycling] |
| Max Speed: |
28.00 |
| Heart Rate: |
138 |
| Avg Cadence: |
90 |
| Calories: |
875 |
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28.40 mi in 01:25:00 hours at 20.05 mi/h on Orbea Onix. [Cycling] 28 Mile CSD - Lake Shore Drive Ride - Grafton
152 bpm Max. H.R. |
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Sun, Oct 2, 2011 - 30.50 mi [Cycling] |
| Max Speed: |
31.30 |
| Heart Rate: |
143 |
| Avg Cadence: |
87 |
| Calories: |
1050 |
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30.50 mi in 01:35:20 hours at 19.20 mi/h on Orbea Onix. [Cycling] 31 Mile West Allis - Elm Grove Ride
166 bpm Max. H.R. |
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Sat, Oct 1, 2011 - 26.10 mi [Cycling] |
| Max Speed: |
30.50 |
| Heart Rate: |
124 |
| Avg Cadence: |
82 |
| Calories: |
700 |
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26.10 mi in 01:33:30 hours at 16.75 mi/h on Orbea Onix. [Cycling] 26 Mile West Allis - Lakefront - Atwater Park Ride
151 bpm Max. H.R.
Ride with Adam W. |
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Fri, Sep 30, 2011 - 17.21 mi [Cycling] |
| Heart Rate: |
115 |
| Avg Cadence: |
85 |
| Calories: |
525 |
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17.21 mi in 01:02:00 hours at 16.65 mi/h on Orbea Onix. [Cycling] Anytime Fitness Exercise Bike Recovery Ride
169 Watts Avg.
131 bpm Max. H.R. |
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Wed, Sep 28, 2011 - 17.11 mi [Cycling] |
| Heart Rate: |
109 |
| Avg Cadence: |
85 |
| Calories: |
525 |
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17.11 mi in 01:02:00 hours at 16.56 mi/h on Orbea Onix. [Cycling] Anytime Fitness Exercise Bike Recovery Ride
169 Watts Avg.
125 bpm Max. H.R. |
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