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Ride Detail |
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Wed, Mar 7, 2012 - 27.20 mi [Cycling] |
| Heart Rate: |
146 |
| Weight: |
143.6 |
| Elevation: |
1190 |
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27.20 mi in 01:19:42 hours at 20.48 mi/h on BDs_CXracer . [Cycling] 25F W/C 22.1F NE@6mph 30.1in/10.5
freezing drizzle, had to chip the ice off my bike at work
...earning my cycling stripes today.
30.4F W/C30F NW@6mph 49.6in/17.8
blustery, cold |
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| Recent Rides |
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Wed, Mar 7, 2012 - 27.20 mi [Cycling] |
| Heart Rate: |
146 |
| Weight: |
143.6 |
| Elevation: |
1190 |
|
27.20 mi in 01:19:42 hours at 20.48 mi/h on BDs_CXracer . [Cycling] 25F W/C 22.1F NE@6mph 30.1in/10.5
freezing drizzle, had to chip the ice off my bike at work
...earning my cycling stripes today.
30.4F W/C30F NW@6mph 49.6in/17.8
blustery, cold |
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Tue, Mar 6, 2012 - 28.60 mi [Cycling] |
| Heart Rate: |
145 |
| Weight: |
143.4 |
| Elevation: |
1190 |
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28.60 mi in 01:18:21 hours at 21.90 mi/h on BDs_CXracer . [Cycling] 43F NW-NNW@4mph [email protected]
nice AM 21min/8mi to Jay Rd
68F NW@6mph 32.8our/12.5//29.1out2/11.1 |
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Mon, Mar 5, 2012 - 29.20 mi [Cycling] |
| Weight: |
144.2 |
| Elevation: |
1190 |
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29.20 mi in 01:17:38 hours at 22.57 mi/h on BDs_CXracer . [Cycling] 41F SE-NW-W@4mph (swirling) 45.2in/16.1
rocking it against a headwind again!
BL-75th_Jay_63rd_P_BP_MSSC, intervals
61F NW-SW@8mph 33.6out/12.9 |
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Sun, Mar 4, 2012 - 31.30 mi [Cycling] |
| Weight: |
144.8 |
| Elevation: |
1290 |
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31.30 mi in 01:31:10 hours at 20.60 mi/h on Scott CR1. [Cycling] 48F W-NW@18mph 59in/18.2
oof headwind, good pace & climbed well
59F W-NW@4mph 32.2out/13.2 |
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Sat, Mar 3, 2012 - 46.70 mi [Cycling] |
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46.70 mi in 02:04:36 hours at 22.49 mi/h on BDs_CXracer . [Cycling] 40F W@28mph, gust@34mph 37.4in/10.8
well, there you go then.
46F WNW@22mph gust @38mph 54out/20.6
33.2out2/14.3 |
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