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Ride Detail |
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Tue, Mar 13, 2012 - 25.70 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
143.1 |
| Elevation: |
1190 |
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25.70 mi in 01:08:51 hours at 22.40 mi/h on BDs_CXracer . [Cycling] 45F N@2mph 36.6in/12.8
68F W-NW@12mph 32.3out/12.7
prob new pm PR |
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| Recent Rides |
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Tue, Mar 13, 2012 - 25.70 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
143.1 |
| Elevation: |
1190 |
|
25.70 mi in 01:08:51 hours at 22.40 mi/h on BDs_CXracer . [Cycling] 45F N@2mph 36.6in/12.8
68F W-NW@12mph 32.3out/12.7
prob new pm PR |
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Mon, Mar 12, 2012 - 21.50 mi [Cycling] |
| Heart Rate: |
146 |
| Weight: |
144 |
| Elevation: |
1390 |
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21.50 mi in 00:57:13 hours at 22.55 mi/h on BDs_CXracer . [Cycling] 48F N-W-SE-W@4-8mph 27.4in/10.5
56F SE-SW@4-8mph 28.8out/11.0 |
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Sun, Mar 11, 2012 - 40.60 mi [Cycling] |
| Heart Rate: |
129 |
| Weight: |
143 |
| Elevation: |
1310 |
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40.60 mi in 01:58:13 hours at 20.61 mi/h on BDs_CXracer . [Cycling] 40F w/c34F W-NW@8-16mph 44.1in/14.3
steady headwind, spitting rain
61F NE@4-8mph 1.13out/26.9
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Sat, Mar 10, 2012 - 34.50 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
144.2 |
| Elevation: |
1490 |
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34.50 mi in 01:28:47 hours at 23.32 mi/h on BDs_CXracer . [Cycling] 42F SE-N@4mph 51.4in/18.2
steady speed
64F SW@2mph 37.9out1/13.6
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Fri, Mar 9, 2012 - 28.80 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
144.8 |
| Elevation: |
1190 |
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28.80 mi in 01:21:13 hours at 21.28 mi/h on BDs_CXracer . [Cycling] 35F NW-SW-SE@2-3mph 5mi warmup
48.6in16.8
thx 977-RNI for running that stopsign w/o looking-
had to take evasive action to avoid getting t-boned..
66F ENE@4mph 32.6out2/12.2
solid PM ride, steady speed
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