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Ride Detail |
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Fri, Mar 16, 2012 - 27.70 mi [Cycling] |
| Weight: |
143.8 |
| Elevation: |
1190 |
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27.70 mi in 01:17:20 hours at 21.49 mi/h on BDs_CXracer . [Cycling] 42F SW@3mph 35.7in/12.8
7 stoplights, still averaged ~21mph, booya!
63F SW@6mph 41.6out/14.9 |
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Fri, Mar 16, 2012 - 27.70 mi [Cycling] |
| Weight: |
143.8 |
| Elevation: |
1190 |
|
27.70 mi in 01:17:20 hours at 21.49 mi/h on BDs_CXracer . [Cycling] 42F SW@3mph 35.7in/12.8
7 stoplights, still averaged ~21mph, booya!
63F SW@6mph 41.6out/14.9 |
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Thu, Mar 15, 2012 - 40.80 mi [Cycling] |
| Heart Rate: |
136 |
| Weight: |
143.4 |
| Elevation: |
1890 |
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40.80 mi in 01:55:37 hours at 21.17 mi/h on BDs_CXracer . [Cycling] 46F W@6-8 29.2in/10.1
68F ESE@6-9mph 55.2in2/18.1
31.2out/13.6
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Wed, Mar 14, 2012 - 34.70 mi [Cycling] |
| Heart Rate: |
142 |
| Weight: |
143.8 |
| Elevation: |
1490 |
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34.70 mi in 01:37:57 hours at 21.26 mi/h on BDs_CXracer . [Cycling] 48F N@3mph 43.6in/16.1
64F SE@4mph 53.3out/18.6
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Tue, Mar 13, 2012 - 25.70 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
143.1 |
| Elevation: |
1190 |
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25.70 mi in 01:08:51 hours at 22.40 mi/h on BDs_CXracer . [Cycling] 45F N@2mph 36.6in/12.8
68F W-NW@12mph 32.3out/12.7
prob new pm PR |
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Mon, Mar 12, 2012 - 21.50 mi [Cycling] |
| Heart Rate: |
146 |
| Weight: |
144 |
| Elevation: |
1390 |
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21.50 mi in 00:57:13 hours at 22.55 mi/h on BDs_CXracer . [Cycling] 48F N-W-SE-W@4-8mph 27.4in/10.5
56F SE-SW@4-8mph 28.8out/11.0 |
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