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Ride Detail |
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Mon, Mar 19, 2012 - 23.60 mi [Cycling] |
| Heart Rate: |
137 |
| Weight: |
143.2 |
| Elevation: |
1090 |
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23.60 mi in 01:05:08 hours at 21.74 mi/h on BDs_CXracer . [Cycling] 34F NW@6-12mph 37.3in/12.8
cold, threat of rain/sleet
42F S-SW@6mph 27.8out2/10.8
typical late winter ride
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Mon, Mar 19, 2012 - 23.60 mi [Cycling] |
| Heart Rate: |
137 |
| Weight: |
143.2 |
| Elevation: |
1090 |
|
23.60 mi in 01:05:08 hours at 21.74 mi/h on BDs_CXracer . [Cycling] 34F NW@6-12mph 37.3in/12.8
cold, threat of rain/sleet
42F S-SW@6mph 27.8out2/10.8
typical late winter ride
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Sun, Mar 18, 2012 - 42.40 mi [Cycling] |
| Heart Rate: |
146 |
| Weight: |
143.7 |
| Elevation: |
1490 |
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42.40 mi in 01:59:21 hours at 21.32 mi/h on BDs_CXracer . [Cycling] 46F S-SE@6-10mph 53.4in/18.8
BL_H42_Dil_MarshallRd_Cherryvale_SBR_FHPW_Lab
2x35mph stretches, caught a tailwind last 8mi
55F SE@8-14mph 53.2out/18.3
fighting headwind last 6mi
12.3out2/5.3 |
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Sat, Mar 17, 2012 - 40.80 mi [Cycling] |
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40.80 mi on Nytex Sioux Cross/Mtn. [Cycling] |
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Fri, Mar 16, 2012 - 27.70 mi [Cycling] |
| Weight: |
143.8 |
| Elevation: |
1190 |
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27.70 mi in 01:17:20 hours at 21.49 mi/h on BDs_CXracer . [Cycling] 42F SW@3mph 35.7in/12.8
7 stoplights, still averaged ~21mph, booya!
63F SW@6mph 41.6out/14.9 |
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Thu, Mar 15, 2012 - 40.80 mi [Cycling] |
| Heart Rate: |
136 |
| Weight: |
143.4 |
| Elevation: |
1890 |
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40.80 mi in 01:55:37 hours at 21.17 mi/h on BDs_CXracer . [Cycling] 46F W@6-8 29.2in/10.1
68F ESE@6-9mph 55.2in2/18.1
31.2out/13.6
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