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Ride Detail |
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Wed, Apr 4, 2012 - 30.40 mi [Cycling] |
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30.40 mi in 01:14:18 hours at 24.55 mi/h on Scott CR1. [Cycling] |
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Wed, Apr 4, 2012 - 13.20 mi [Cycling] |
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13.20 mi in 00:39:05 hours at 20.26 mi/h on BDs_CXracer . [Cycling] |
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Wed, Apr 4, 2012 - 30.40 mi [Cycling] |
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30.40 mi in 01:14:18 hours at 24.55 mi/h on Scott CR1. [Cycling] |
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Tue, Apr 3, 2012 - 26.30 mi [Cycling] |
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26.30 mi in 01:04:35 hours at 24.43 mi/h on Scott CR1. [Cycling] |
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Mon, Apr 2, 2012 - 26.20 mi [Cycling] |
| Weight: |
145 |
| Elevation: |
1110 |
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26.20 mi on Scale 40 Scott. [Cycling] 44F NE@4mph 38.7in/13.6
windy, rain
46F NE@6mph 39.4out/12.8
brutal evening ride, but did bust the last climb |
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Sun, Apr 1, 2012 - 56.30 mi [Cycling] |
| Heart Rate: |
134 |
| Weight: |
144.8 |
| Elevation: |
1890 |
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56.30 mi in 02:28:38 hours at 22.73 mi/h on Scale 40 Scott. [Cycling] 22 Scott 40 33 C
speed day taper
harder 2nd spin |
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385 - 389 of 2175 |
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