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Ride Detail |
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Mon, Jul 23, 2012 - 47.60 mi [Cycling] |
| Heart Rate: |
122 |
| Weight: |
143.6 |
| Elevation: |
2370 |
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47.60 mi on Scott CR1. [Cycling] 70F NW@2mph 48.9in/17.3
83F NW@3mph 54.3out1/19.6
92F N@4mph 33.2out2/12.4 |
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Mon, Jul 23, 2012 - 47.60 mi [Cycling] |
| Heart Rate: |
122 |
| Weight: |
143.6 |
| Elevation: |
2370 |
|
47.60 mi on Scott CR1. [Cycling] 70F NW@2mph 48.9in/17.3
83F NW@3mph 54.3out1/19.6
92F N@4mph 33.2out2/12.4 |
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Mon, Jul 23, 2012 - 31.40 mi [Cycling] |
| Weight: |
144.5 |
| Elevation: |
1390 |
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31.40 mi in 01:22:28 hours at 22.85 mi/h on BDs_CXracer . [Cycling] 81F NW@2-4mph 52.4in/18.8
88F NW@6mph 30.1out/12.4
18.2out2/8.2 25.5out2/10.3 |
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Sat, Jul 21, 2012 - 55.80 mi [Cycling] |
| Weight: |
143.4 |
| Elevation: |
1880 |
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55.80 mi in 02:32:54 hours at 21.90 mi/h on BDs_CXracer . [Cycling] 79F SE@4-6mph 1.37in/34.3
25.6in1/10.8 lookout road climb, hit 26.4mph going uphill_63rd-Monarch_H36_LHCanyon_OSR
88F ENE-SSE@4-8 32.5out2/12.6
23.4out2/10.7 |
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Fri, Jul 20, 2012 - 33.70 mi [Cycling] |
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33.70 mi on BDs_CXracer . [Cycling] 84F SE@2-4mph 50.4in/18.8
99F SSE@8-10mph 38.7out/12.3 out2/2.4 |
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Thu, Jul 19, 2012 - 30.80 mi [Cycling] |
| Weight: |
143.5 |
| Elevation: |
1190 |
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30.80 mi in 01:22:40 hours at 22.35 mi/h on BDs_CXracer . [Cycling] 81F SE@2mph 49.6in/18.6
95F NW@5mph 33.1out/12.2 a scorcher, almost too hot to ride |
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