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Ride Detail |
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Sat, Oct 2, 2010 - 80.33 mi [Cycling] |
| Max Speed: |
36.68 |
| Weight: |
78 |
| Elevation: |
7342 |
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80.33 mi in 05:47:12 hours at 13.88 mi/h. [Cycling] Nice weather for a ride, but cream-crackered by the time I got home. Time for laying prostrate in front of the TV. Route: http://www.sportstracklive.com/track/map#oneloosen... |
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| Recent Rides |
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Sun, Aug 29, 2010 - 72.59 mi [Cycling] |
| Avg Cadence: |
71 |
| Weight: |
78 |
| Calories: |
3740 |
| Elevation: |
2258 |
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72.59 mi in 04:56:29 hours at 14.69 mi/h. [Cycling] What better thing to do on a bank holiday weekend than get out of bed early and cycle for 70 miles, returning in heavy winds through Luton? |
Little Staughton, Lower Stondon and Luton
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Sun, Aug 22, 2010 - 37.51 mi [Cycling] |
| Avg Cadence: |
72 |
| Weight: |
78 |
| Calories: |
1879 |
| Elevation: |
860 |
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37.51 mi in 02:41:00 hours at 13.98 mi/h. [Cycling] What should have been an easy ride ended up with a loose crank and off roading on road tyres. Somewhat slower than usual. |
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Lidlington and Lindslade
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Wed, Aug 11, 2010 - 22.48 mi [Cycling] |
| Avg Cadence: |
78 |
| Weight: |
78 |
| Calories: |
1183 |
| Elevation: |
704 |
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22.48 mi in 01:24:40 hours at 15.93 mi/h. [Cycling] Another post work ride out to the tiny village of Ledburn followed by the nearly big town of Leighton Buzzard before returning home in the dark down the A505/A5. |
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Ledburn and Leighton Buzzard
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Mon, Aug 9, 2010 - 41.88 mi [Cycling] |
| Avg Cadence: |
75 |
| Weight: |
78.9 |
| Calories: |
2233 |
| Elevation: |
1069 |
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41.88 mi in 02:36:37 hours at 16.04 mi/h. [Cycling] Post work ride out to Langford adds spice to your life: sun, rainbows, rain, wind, nightfall, and Luton youths yelling obscenities out of their mum's Saxo. |
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Langford
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Sat, Aug 7, 2010 - 59.86 mi [Cycling] |
| Avg Cadence: |
70 |
| Weight: |
78.9 |
| Calories: |
3096 |
| Elevation: |
1906 |
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59.86 mi in 04:08:17 hours at 14.47 mi/h. [Cycling] A ride that starts off in the rain, dries out, then rains on me again just as I get within three miles of home. I'm soaked. |
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Keysoe
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