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Ride Detail |
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Sat, Oct 9, 2010 - 61.03 mi [Cycling] |
| Avg Cadence: |
73 |
| Weight: |
78 |
| Elevation: |
5620 |
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61.03 mi in 04:06:15 hours at 14.87 mi/h. [Cycling] As BST comes to an end getting on the bike at 5am is pretty dark. Dark until the other side of Oakley. Good job the new lights are working well. A quick loop around to Odell, before heading back to the safety of Dunstable (where someone was murdered earlier this morning). Perhaps I should stay in Odell...? http://www.sportstracklive.com/track/map#oneloosen... |
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| Recent Rides |
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Sat, Oct 9, 2010 - 61.03 mi [Cycling] |
| Avg Cadence: |
73 |
| Weight: |
78 |
| Calories: |
2866 |
| Elevation: |
5620 |
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61.03 mi in 04:06:15 hours at 14.87 mi/h. [Cycling] As BST comes to an end getting on the bike at 5am is pretty dark. Dark until the other side of Oakley. Good job the new lights are working well. A quick loop around to Odell, before heading back to the safety of Dunstable (where someone was murdered earlier this morning). Perhaps I should stay in Odell...? http://www.sportstracklive.com/track/map#oneloosen... |
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Sat, Oct 2, 2010 - 80.33 mi [Cycling] |
| Max Speed: |
36.68 |
| Weight: |
78 |
| Calories: |
4183 |
| Elevation: |
7342 |
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80.33 mi in 05:47:12 hours at 13.88 mi/h. [Cycling] Nice weather for a ride, but cream-crackered by the time I got home. Time for laying prostrate in front of the TV. Route: http://www.sportstracklive.com/track/map#oneloosen... |
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Sun, Sep 19, 2010 - 60.59 mi [Cycling] |
| Max Speed: |
45.69 |
| Avg Cadence: |
75 |
| Weight: |
78.5 |
| Calories: |
2868 |
| Elevation: |
4898 |
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60.59 mi in 04:00:38 hours at 15.11 mi/h. [Cycling] Racing Mercedes SLK's through Bedford (and winning, depending on how you look at it) before getting to Milton Earnest and heading west and into strong headwinds to Milton Keynes. http://www.sportstracklive.com/track/map#oneloosen... |
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Sun, Sep 12, 2010 - 41.48 mi [Cycling] |
| Max Speed: |
29.51 |
| Avg Cadence: |
79 |
| Weight: |
78.9 |
| Calories: |
2379 |
| Elevation: |
3346 |
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41.48 mi in 02:37:11 hours at 15.83 mi/h. [Cycling] Great weather for a ride out to Meppershall (possibly the worlds most elongated village), Millbrook (where they have a testing track) and Milton Bryan (where you can buy home-grown produce from the side of the road. See the route here: http://www.sportstracklive.com/track/map#oneloosen... |
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Sat, Sep 11, 2010 - 1.89 mi [Cycling] |
| Max Speed: |
20.20 |
| Weight: |
78.9 |
| Calories: |
95 |
| Elevation: |
198 |
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1.89 mi in 00:08:52 hours at 12.79 mi/h. [Cycling] Just a quick blast to for a haircut and back. It all counts, right? Beats the car too. |
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