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Ride Detail |
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Sat, Mar 24, 2012 - 47.28 mi [Cycling] |
| Max Speed: |
49.40 |
| Avg Cadence: |
100 |
| Weight: |
68.2 |
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47.28 mi in 02:46:08 hours at 17.08 mi/h on Dolan Mythos. [Cycling] village, BoA, tully, Suie, felt good on suie. Clatt, Rhynie, Cabrach -felt good on the cabrach, Craig, Lumsden, feeling tired by now, Mossat, Kildrummy, Glenkindie, Glacks, MoF, N&S, village, DMD. utterly stuffed on the glacks, recovered a bit on the N&S, home was a crawl. 15degs but gilet, tights. no wind whatsoever. poggio2s. dint have a full breakfast and no lunch. i dont think recovery will be good. |
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| Recent Rides |
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Sat, Mar 24, 2012 - 47.28 mi [Cycling] |
| Max Speed: |
49.40 |
| Avg Cadence: |
100 |
| Weight: |
68.2 |
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47.28 mi in 02:46:08 hours at 17.08 mi/h on Dolan Mythos. [Cycling] village, BoA, tully, Suie, felt good on suie. Clatt, Rhynie, Cabrach -felt good on the cabrach, Craig, Lumsden, feeling tired by now, Mossat, Kildrummy, Glenkindie, Glacks, MoF, N&S, village, DMD. utterly stuffed on the glacks, recovered a bit on the N&S, home was a crawl. 15degs but gilet, tights. no wind whatsoever. poggio2s. dint have a full breakfast and no lunch. i dont think recovery will be good. |
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Wed, Mar 21, 2012 - 20.08 mi [Cycling] |
| Max Speed: |
44.70 |
| Avg Cadence: |
102 |
| Weight: |
68.5 |
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20.08 mi in 01:08:04 hours at 17.70 mi/h on Dolan Mythos. [Cycling] daylight/twilight/dusk/dark! (no lights) argathen (taking care not to crash again), Auchintoul, 1 rep, Reekie, 1 rep, Asloun. then MoF, Glacks, Cushnie, Ley/Glacks Road, MoF, Balloch. no wind, 14-11 degs. shorts s/s's trying to let my wounds air. small bottle. climbing felt ok in some areas... bike still nervous. poggio2s. before tea. |
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Tue, Mar 20, 2012 - 10.93 mi [Cycling] |
| Max Speed: |
22.10 |
| Avg Cadence: |
101 |
| Weight: |
68.4 |
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10.93 mi in 00:37:05 hours at 17.68 mi/h on Dolan Mythos. [Cycling] TURBO about 6.20 til 7pm. outside at carport. listened to ah.fm. just got in the zone and tried to stay there. was windy/cold, tho 10 degs. cadence was about the mid 80s. poggio2s. shorts. no water |
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Mon, Mar 19, 2012 - 7.47 mi [Cycling] |
| Max Speed: |
36.60 |
| Avg Cadence: |
78 |
| Weight: |
68.7 |
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7.47 mi in 00:30:29 hours at 14.70 mi/h on Dolan Mythos. [Cycling] recovery ride, or was meant to be til i decked it again, his time at the bottom of argathen, same way just a different speed, failed to tke into consideration the gravel on the corner. got to MoF to sort Paiges bike, then over the balloch feeling a little tender, descended to gallowhill. poggio2s. small bottle not used. westerly wind. 10degs. |
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Sun, Mar 18, 2012 - 40.45 mi [Cycling] |
| Max Speed: |
44.10 |
| Avg Cadence: |
100 |
| Weight: |
67.8 |
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40.45 mi in 02:14:18 hours at 18.07 mi/h on Dolan Mythos. [Cycling] argathen, BoA, Toll house, realised i forgot my keys, sped home (retraced), upto 30mph in the tailwind... then snapped chain at bottom of gallowhill. shortened chain then to village, mont, keig, 50x23 up Breenie, then Premnay, Leslie, Duncanstone, Kennethmont, all very hard into the wind, then, Craighall, Rhynie, Lumsden, finally tailwind, but flagging from Kennethmont really. suny 8 degs, westerly wind.dry, after light breakfast. poggio2s. gilet, s/s. 2 bottles. feeling it after yesterdays ride and late night. |
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