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Ride Detail |
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Sun, Apr 22, 2012 - 2.81 mi [Cycling] |
| Max Speed: |
23.10 |
| Avg Cadence: |
79 |
| Weight: |
67.8 |
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2.81 mi in 00:09:28 hours at 17.81 mi/h on Cervelo Soloist Carbon. [Cycling] Culloden APR warm-down, back downhill to School. poggio3s. slight shower. 10degs. |
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Sun, Apr 22, 2012 - 5.91 mi [Cycling] |
| Max Speed: |
23.10 |
| Avg Cadence: |
80 |
| Weight: |
67.8 |
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5.91 mi in 00:24:38 hours at 14.40 mi/h on Cervelo Soloist Carbon. [Cycling] Culloden APR warm-up 10degs, easterly wind. uphill thru Balloch and onto '10' course. back to Battleground carpark before start. just about dry. tights, short sleeves. |
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Sun, Apr 22, 2012 - 2.81 mi [Cycling] |
| Max Speed: |
23.10 |
| Avg Cadence: |
79 |
| Weight: |
67.8 |
|
|
2.81 mi in 00:09:28 hours at 17.81 mi/h on Cervelo Soloist Carbon. [Cycling] Culloden APR warm-down, back downhill to School. poggio3s. slight shower. 10degs. |
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Sun, Apr 22, 2012 - 32.99 mi [Cycling] |
| Max Speed: |
37.10 |
| Avg Cadence: |
88 |
| Weight: |
67.8 |
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32.99 mi in 01:33:13 hours at 21.23 mi/h on Cervelo Soloist Carbon. [Cycling] Culloden APR, easterly wind, 9-10degs. damp not raining but wet. Fast with Dougie Taylor, Kevan Sturgeon and APR specialists Neil Sharpe etc in the group, Mona Petrie and Penelope was also strong. got dropped in the corners, and on the climb got ack on until 4th lap nearly cramped, rode steadily til G3, then G4, finished in 50x12, with cramp down right leg on back of G4/5/6/7. poggio3s, 2 gels 1 big bottle high5. Boras. gears nice apart from slow downshift, stems and handlebars good. |
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Thu, Apr 19, 2012 - 52.40 mi [Cycling] |
| Max Speed: |
33.10 |
| Avg Cadence: |
107 |
| Weight: |
68.5 |
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52.40 mi in 02:45:26 hours at 19.00 mi/h on Dolan Mythos. [Cycling] southerly wind for Deeside chainy, 7 degs, a96, kintore, to KoS. 1st group, 1.5 laps with them, then 1 lap with scratch (greg, mark t, will, dave A and
dougie). cramped at top of climb on 3rd lap. rode ok to the finish. 19.8 av for chaingang 2.5 laps. ride ok home via A96, stopped for stretch at clovenstone jctn. poggio2s, tights l/s. rain. shamals23. quite happy with result and the way i rode tonight. |
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Tue, Apr 17, 2012 - 16.41 mi [Cycling] |
| Max Speed: |
34.80 |
| Avg Cadence: |
84 |
| Weight: |
69.3 |
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16.41 mi in 00:50:56 hours at 19.33 mi/h on Cervelo Soloist Carbon. [Cycling] sunny brisk evening, first ride out with many stops to make adjustments. village, N&S, MoF, Tough, Whitehouse, sprint at old 30. had 50x12 up my sleeve. was doing ok in 50x13. then warmed down a wee bit in village. Boras 12-25, poggio3s. seatpost 7mm too low it emmerges! gears not 100%.1 bottle. after tea. |
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