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Ride Detail |
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Sun, Apr 29, 2012 - 21.97 mi [Cycling] |
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21.97 mi in 01:02:38 hours at 21.05 mi/h on Cervelo S3BB. [Cycling] Loch Calder '24' hilly, speedo fucked up (AGAIN), flatted at start, so borowed Al Washingtons 10speed CXP22 rim clincher. no brakes, no gears, 44x13 top gear :(. lost out on descents and gear changes, didn't loose too much time in the braking zones. cramped on the finish line, but concentrated on finishing the course. 1st lap slow, 2nd lap better. paced well. sunny!!! 11degs. legwarmers aerohat, Bora Mavic poggio3 44T. slight northwesterly wind. |
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| Recent Rides |
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Sun, May 19, 2013 - 21.45 mi [Cycling] |
| Max Speed: |
37.30 |
| Avg Cadence: |
76 |
| Weight: |
73.4 |
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21.45 mi in 01:33:39 hours at 13.74 mi/h on TiRaleigh Professional R. [Cycling] easy spin after long ride yesterday. evening ride, low orange sun, 14-12degs? Gallowhill, N&S Auchintoul at race effort, N&S , Kirkton of Tough, Torries, Whitehouse, Greystone. Poggio3 race shoes. new front brake fitted and new old chain. after tea. |
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Sat, May 18, 2013 - 101.35 mi [Cycling] |
| Max Speed: |
57.80 |
| Avg Cadence: |
103 |
| Weight: |
71.3 |
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101.35 mi in 06:48:14 hours at 14.90 mi/h on Dolan Mythos 48. [Cycling] Deeside Sportif. Wet, northerly wind 7 degs. solo. was in pursuit of my group but lost time everywhere. Did catch some of 8.30 group. Didn't have breakfast, didncramp. ate plenty bananas and gels and energy bars. Poggio3s. vento BB Hope C2. |
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Thu, May 16, 2013 - 26.20 mi [Cycling] |
| Max Speed: |
38.80 |
| Weight: |
71.2 |
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26.20 mi in 01:41:28 hours at 15.49 mi/h on Dolan Mythos 48. [Cycling] Strava and hill hunt. Sunny, massively overcast. 7-9degs. 1st 1/2 of Amstel Gold. couldnt manage 2nd half with time and energy. went hard on Lethenty and Old Granary. then bits and pieces after that. poggio3s. autumn kit. Elizabeth Ventos shamal 23s, panniers. Headset sorted after increasing length of brake wire! before tea. |
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Sun, May 12, 2013 - 100.28 mi [Cycling] |
| Max Speed: |
48.30 |
| Avg Cadence: |
100 |
| Weight: |
72 |
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100.28 mi in 06:28:09 hours at 15.50 mi/h on Dolan Mythos 48. [Cycling] Cairngorm Century ride. sunny spells. 13-7 degs. wet last 8 miles. cramped at Gairn Shiel. flew up it afterwards. cramped in right rear quad up Lecht. basically crawled round course in the wheels all day. with Hamish, steve? Paul and Andrew G. poggio3s. vento shamal 23. Headset still isnt right. |
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Sat, May 11, 2013 - 11.45 mi [Cycling] |
| Max Speed: |
27.90 |
| Avg Cadence: |
90 |
| Weight: |
71.4 |
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11.45 mi in 00:43:48 hours at 15.68 mi/h on Dolan Mythos 48. [Cycling] Elizabeth shakedown. sunshine but showers. Village, Bents, Bandley, Village, Wellhouse. PB on wellhouse. skinsuit poggio3s.no bottles. pump, panniers and cages though. vento shamal Pro 4 23s. 13degs. |
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