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Ride Detail |
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Tue, Feb 14, 2012 - 35.47 mi [Cycling] |
| Max Speed: |
36.23 |
| Heart Rate: |
137/180 |
| Avg Cadence: |
75 |
| Weight: |
72 |
| Elevation: |
812 |
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35.47 mi in 02:12:39 hours at 16.04 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses - Lobagueira - Bodiosa - Ribafeita - Galifonge - Aerodromo - Variante - Viseu |
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Tue, Feb 14, 2012 - 35.47 mi [Cycling] |
| Max Speed: |
36.23 |
| Heart Rate: |
137/180 |
| Avg Cadence: |
75 |
| Weight: |
72 |
| Calories: |
1140 |
| Elevation: |
812 |
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|
35.47 mi in 02:12:39 hours at 16.04 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses - Lobagueira - Bodiosa - Ribafeita - Galifonge - Aerodromo - Variante - Viseu |
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Sun, Feb 12, 2012 - 22.11 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
174/186 |
| Avg Cadence: |
74 |
| Calories: |
2351 |
| Elevation: |
1406 |
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22.11 mi in 02:38:41 hours at 8.36 mi/h on MSC WCR. [Cycling] 6H Who's Afraid - H2otel
Equipas de 2 - 9º lugar
5voltas (3h + 3h) |
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Thu, Feb 9, 2012 - 37.45 mi [Cycling] |
| Max Speed: |
40.02 |
| Heart Rate: |
156/181 |
| Avg Cadence: |
74 |
| Weight: |
72 |
| Calories: |
1517 |
| Elevation: |
865 |
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37.45 mi in 02:11:41 hours at 17.06 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses-Lobagueira-Ribafeita-Bigas-Aerodromo-Variante-Aerodromo |
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Tue, Feb 7, 2012 - 36.86 mi [Cycling] |
| Max Speed: |
34.67 |
| Heart Rate: |
152/183 |
| Avg Cadence: |
73 |
| Weight: |
71.8 |
| Calories: |
1477 |
| Elevation: |
867 |
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36.86 mi in 02:08:58 hours at 17.15 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-SPS-Vouzela-Queirã-Figueiró-Orgens-Abraveses |
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Fri, Feb 3, 2012 - 32.26 mi [Cycling] |
| Max Speed: |
39.15 |
| Heart Rate: |
152/173 |
| Avg Cadence: |
75 |
| Weight: |
71.3 |
| Calories: |
1347 |
| Elevation: |
707 |
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32.26 mi in 01:59:29 hours at 16.20 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses-Couto-Lobagueira-Bodiosa-Galifonge-Aerodromo-Variante-Abraveses |
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