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Ride Detail |
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Tue, Mar 6, 2012 - 55.74 mi [Cycling] |
| Max Speed: |
36.10 |
| Heart Rate: |
148/176 |
| Avg Cadence: |
75 |
| Weight: |
69.7 |
| Elevation: |
1306 |
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55.74 mi in 03:15:45 hours at 17.08 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-SJLourosa-Mangualde-Penalva-Satão-Viseu (via Aerodromo) |
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| Recent Rides |
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Tue, Mar 6, 2012 - 55.74 mi [Cycling] |
| Max Speed: |
36.10 |
| Heart Rate: |
148/176 |
| Avg Cadence: |
75 |
| Weight: |
69.7 |
| Calories: |
1962 |
| Elevation: |
1306 |
|
|
55.74 mi in 03:15:45 hours at 17.08 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-SJLourosa-Mangualde-Penalva-Satão-Viseu (via Aerodromo) |
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Mon, Mar 5, 2012 - 45.46 mi [Cycling] |
| Max Speed: |
39.83 |
| Heart Rate: |
144/178 |
| Avg Cadence: |
70 |
| Weight: |
69.8 |
| Calories: |
1572 |
| Elevation: |
1140 |
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45.46 mi in 02:44:39 hours at 16.57 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-Mangualde-Nelas-Viseu (via Orgens) |
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Fri, Mar 2, 2012 - 23.72 mi [Cycling] |
| Max Speed: |
30.45 |
| Heart Rate: |
145/174 |
| Avg Cadence: |
75 |
| Weight: |
69.8 |
| Calories: |
1064 |
| Elevation: |
529 |
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23.72 mi in 01:48:01 hours at 13.18 mi/h on MSC WCR. [Cycling] Aerodromo-Rio de Loba |
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Thu, Mar 1, 2012 - 50.26 mi [Cycling] |
| Max Speed: |
36.91 |
| Heart Rate: |
142/172 |
| Avg Cadence: |
74 |
| Weight: |
69.8 |
| Calories: |
1589 |
| Elevation: |
1076 |
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50.26 mi in 02:55:47 hours at 17.15 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses-Ribafeita-Lobagueira-SMOuteiro-Coimbroes |
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Wed, Feb 29, 2012 - 56.38 mi [Cycling] |
| Max Speed: |
36.60 |
| Heart Rate: |
143/174 |
| Avg Cadence: |
70 |
| Weight: |
69.9 |
| Calories: |
1806 |
| Elevation: |
1265 |
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56.38 mi in 03:21:45 hours at 16.77 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Abraveses-Aerodromo-Ribafeita-SPS-Vouzela-Queirã-Viseu |
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