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Ride Detail |
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Thu, Mar 8, 2012 - 64.19 mi [Cycling] |
| Max Speed: |
37.22 |
| Heart Rate: |
145/180 |
| Avg Cadence: |
81 |
| Weight: |
69.1 |
| Elevation: |
1702 |
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64.19 mi in 03:50:43 hours at 16.69 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-Mões-SPS-Vouzela-Viseu |
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| Recent Rides |
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Thu, Mar 8, 2012 - 64.19 mi [Cycling] |
| Max Speed: |
37.22 |
| Heart Rate: |
145/180 |
| Avg Cadence: |
81 |
| Weight: |
69.1 |
| Calories: |
2262 |
| Elevation: |
1702 |
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64.19 mi in 03:50:43 hours at 16.69 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-Mões-SPS-Vouzela-Viseu |
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Wed, Mar 7, 2012 - 17.69 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
145/173 |
| Avg Cadence: |
74 |
| Weight: |
70.5 |
| Calories: |
858 |
| Elevation: |
433 |
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17.69 mi in 01:23:24 hours at 12.73 mi/h on MSC WCR. [Cycling] StaLuzia-Aerodromo-Moure de Carvalhal-Abraveses |
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Tue, Mar 6, 2012 - 55.74 mi [Cycling] |
| Max Speed: |
36.10 |
| Heart Rate: |
148/176 |
| Avg Cadence: |
75 |
| Weight: |
69.7 |
| Calories: |
1962 |
| Elevation: |
1306 |
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55.74 mi in 03:15:45 hours at 17.08 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-SJLourosa-Mangualde-Penalva-Satão-Viseu (via Aerodromo) |
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Mon, Mar 5, 2012 - 45.46 mi [Cycling] |
| Max Speed: |
39.83 |
| Heart Rate: |
144/178 |
| Avg Cadence: |
70 |
| Weight: |
69.8 |
| Calories: |
1572 |
| Elevation: |
1140 |
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45.46 mi in 02:44:39 hours at 16.57 mi/h on Specialized Tarmac Comp QuickStep. [Cycling] Viseu-Mangualde-Nelas-Viseu (via Orgens) |
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Fri, Mar 2, 2012 - 23.72 mi [Cycling] |
| Max Speed: |
30.45 |
| Heart Rate: |
145/174 |
| Avg Cadence: |
75 |
| Weight: |
69.8 |
| Calories: |
1064 |
| Elevation: |
529 |
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23.72 mi in 01:48:01 hours at 13.18 mi/h on MSC WCR. [Cycling] Aerodromo-Rio de Loba |
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183 - 187 of 685 |
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