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Ride Detail |
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Thu, Mar 20, 2008 - 9.92 mi [Cycling] |
| Max Speed: |
14.29 |
| Avg Cadence: |
82 |
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9.92 mi in 00:41:32 hours at 14.34 mi/h. [Cycling] easterly,18c trt16.43 |
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Route |
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Comments |
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Thu, Mar 20, 2008 - 9.92 mi [Cycling] |
| Max Speed: |
14.29 |
| Avg Cadence: |
82 |
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9.92 mi in 00:41:32 hours at 14.34 mi/h. [Cycling] easterly,18c trt16.43 |
home once around the bridges home
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Sun, Mar 16, 2008 - 20.82 mi [Cycling] |
| Max Speed: |
14.54 |
| Heart Rate: |
22C |
| Avg Cadence: |
84 |
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20.82 mi in 00:25:27 hours at 49.07 mi/h. [Cycling] late morning |
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Causeway,mt henry, bell tower ,home
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Sat, Mar 15, 2008 - 20.82 mi [Cycling] |
| Max Speed: |
14.73 |
| Heart Rate: |
13C |
| Avg Cadence: |
84 |
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20.82 mi in 01:24:07 hours at 14.85 mi/h. [Cycling] |
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Causeway,mt henry, bell tower ,home
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Thu, Mar 13, 2008 - 15.88 mi [Cycling] |
| Max Speed: |
13.17 |
| Heart Rate: |
23C |
| Avg Cadence: |
81 |
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15.88 mi in 01:11:01 hours at 13.41 mi/h. [Cycling] |
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Thu, Mar 6, 2008 - 15.88 mi [Cycling] |
| Max Speed: |
13.17 |
| Avg Cadence: |
80 |
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15.88 mi in 01:08:39 hours at 13.88 mi/h. [Cycling] |
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home, twice around the bridges,home
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