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toofat Perth Australia
Ride Detail
Sun, Nov 30, 2008 - 29.96 mi [Cycling] Details
29.96 mi in 01:47:43 hours at 16.69 mi/h. [Cycling] detour on welshpool road fellt the grog and late night for the first 20 km, lots of peds on the home straight
Tags:sun
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Sun, Nov 30, 2008 - 29.96 mi [Cycling] Details
29.96 mi in 01:47:43 hours at 16.69 mi/h. [Cycling] detour on welshpool road fellt the grog and late night for the first 20 km, lots of peds on the home straight
Tags:sun
Route Welshpool Road ,Roe Freeway, Kwinana FwySouth Perth, Home
Fri, Nov 28, 2008 - 26.90 mi [Cycling] Details
26.90 mi in 01:48:25 hours at 14.89 mi/h. [Cycling] 2 laps of the big loop once up the steep loop, slowly getting faster
Route Broken hillx2 Zoo hillx2 kings park scarpx2
Tue, Nov 25, 2008 - 29.43 mi [Cycling] Details
29.43 mi in 01:49:46 hours at 16.09 mi/h. [Cycling] legs felt stiff after sundays hill climbing, new tyres are great
best time so far
Tags:training
Route Welshpool Road ,Roe Freeway, Kwinana FwySouth Perth, Home
Sun, Nov 23, 2008 - 45.58 mi [Cycling] Details
45.58 mi in 03:26:41 hours at 13.23 mi/h. [Cycling] First ride in hills, almost didnt make it up Kalamunda Road hill, this is the most climbing I have ever done, fastest downhill too, bit off more than I could chew
Route Mundaring Weir
Thu, Nov 20, 2008 - 21.52 mi [Cycling] Details
21.52 mi in 01:20:35 hours at 16.03 mi/h. [Cycling] doing hills has added 2 kph to fastest speed on this flat route
Tags:training
Route hm narrows mt Pleasant Mt Henery South Perth home
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