136.95 mi in 09:03:27 hours at 15.12 mi/h. [Cycling] out with big group flat on freeway, alone on to Mandurah headwinds, caught group in Man. waited for Greg both in to the wind to Lake Clifton, some respite around the Estuary, Rods late starters caught us at the school yard, rode back with them, felt strong, finished well
96.58 mi in 07:39:10 hours at 12.62 mi/h. [Cycling] series of morning rides around rottnest island, strong winds short steep bits heavy bike good workout
33.32 mi in 02:18:05 hours at 14.48 mi/h. [Cycling] Australia day, out to Mary-Ellens for breakfast and punch, lap of the river to Mt Henry on return leg, worst day of the year for peds and once a year wobblers
