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Ride Detail |
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Sun, Apr 8, 2012 - 41.26 mi [Cycling] |
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41.26 mi in 02:28:52 hours at 16.63 mi/h on LOOK 586. [Cycling] abernethy road run ,
easy at first reached 48kph on the sprint to the woody when main two overtook must be well over 30kph averege |
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Sun, Apr 8, 2012 - 41.26 mi [Cycling] |
41.26 mi in 02:28:52 hours at 16.63 mi/h on LOOK 586. [Cycling] abernethy road run ,
easy at first reached 48kph on the sprint to the woody when main two overtook must be well over 30kph averege |
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Wed, Apr 4, 2012 - 17.42 mi [Cycling] |
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17.42 mi in 01:15:21 hours at 13.87 mi/h. [Cycling] 2nd last boot camp jacobs ladder i lap, very hard going |
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Tue, Apr 3, 2012 - 33.71 mi [Cycling] |
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33.71 mi in 01:58:35 hours at 17.06 mi/h on LOOK 586. [Cycling] raining fitted mudgards last night only one in the bunch to have them got covered in sand |
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Sat, Mar 31, 2012 - 39.13 mi [Cycling] |
| Max Speed: |
30.51 |
| Weight: |
93 |
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39.13 mi in 02:25:54 hours at 16.09 mi/h on LOOK 586. [Cycling] fairly fast going down, slow ride back with rod |
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Wed, Mar 28, 2012 - 24.64 mi [Cycling] |
24.64 mi in 01:45:24 hours at 14.03 mi/h on LOOK 586. [Cycling] took the long way there
time trial laps this week
knees ok so far |
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