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Ride Detail |
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Mon, Apr 30, 2012 - 24.83 mi [Cycling] |
| Avg Cadence: |
79 |
| Weight: |
92.2 |
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24.83 mi in 01:35:56 hours at 15.53 mi/h on look 585 origin. [Cycling] kings park 3 laps of the steep hill went ok |
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Mon, Apr 30, 2012 - 24.83 mi [Cycling] |
| Avg Cadence: |
79 |
| Weight: |
92.2 |
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24.83 mi in 01:35:56 hours at 15.53 mi/h on look 585 origin. [Cycling] kings park 3 laps of the steep hill went ok |
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Sat, Apr 28, 2012 - 13.13 mi [Cycling] |
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13.13 mi in 00:50:14 hours at 15.68 mi/h on LOOK 586. [Cycling] raced down to the start,5 min to spare then left 5 min late
got a slow puncture pulled out in carlile limed home, pinch flat, slow punctue repair and set out for freo to catch audax crew another flat in manning, gave up for the day |
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Sun, Apr 22, 2012 - 49.49 mi [Cycling] |
| Max Speed: |
43.50 |
| Avg Cadence: |
80 |
| Weight: |
92.2 |
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49.49 mi in 03:21:10 hours at 14.76 mi/h on look 585 origin. [Cycling] spr brookton highway weir road shorter hills ride done solo |
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Thu, Apr 19, 2012 - 34.90 mi [Cycling] |
| Max Speed: |
31.63 |
| Weight: |
92.3 |
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34.90 mi in 01:55:27 hours at 18.14 mi/h on look 585 origin. [Cycling] hammered 15min to narrows to arrive on time
no transisionals shoed up went with main 2
dropped after steves hill picked up a tribunch in swanbourne
good time |
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Tue, Apr 17, 2012 - 33.76 mi [Cycling] |
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33.76 mi in 01:51:47 hours at 18.12 mi/h. [Cycling] fast run, max top speed for flats 1hr 40 min from narrows to home fasted av to date over 30kph from home to narrows |
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