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Detalles sobre la carrera |
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Thu, Jul 2, 2009 - 3.12 mi [Ciclismo] |
| Velocidad máxima: |
27.22 |
| Velocidad del corazón: |
139/156 |
| Cadencia promedia: |
84 |
| Peso: |
99.2 |
| Altura: |
24 |
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3.12 mi en 00:12:41 horas a 14.76 mi/h por ActionBent T1A. [Ciclismo] My morning commute on a beautiful sunny morning. |
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Comentarios |
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Entrar para dejar comentarios. |
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| Carreras recientes |
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Thu, Jul 2, 2009 - 16.50 mi [Ciclismo] |
| Velocidad máxima: |
27.46 |
| Velocidad del corazón: |
148/168 |
| Cadencia promedia: |
82 |
| Peso: |
99 |
| Calorias: |
1233 |
| Altura: |
137 |
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16.50 mi en 01:24:26 horas a 11.72 mi/h por ActionBent T1A. [Ciclismo] As it was another beautiful sunny summer day here in Lotus Land I thought a longer ride home was in order. |
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Thu, Jul 2, 2009 - 3.12 mi [Ciclismo] |
| Velocidad máxima: |
27.22 |
| Velocidad del corazón: |
139/156 |
| Cadencia promedia: |
84 |
| Peso: |
99.2 |
| Calorias: |
189 |
| Altura: |
24 |
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3.12 mi en 00:12:41 horas a 14.76 mi/h por ActionBent T1A. [Ciclismo] My morning commute on a beautiful sunny morning. |
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Wed, Jul 1, 2009 - 34.21 mi [Ciclismo] |
| Velocidad máxima: |
32.68 |
| Cadencia promedia: |
80 |
| Calorias: |
2381 |
| Altura: |
216 |
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34.21 mi en 03:00:20 horas a 11.38 mi/h por ActionBent T1A. [Ciclismo] This was a shorter ride to replace the ride I had originally planned to do today. My original plans were to ride the 142 km Canada Day Populaire but because of a Fibromyalgia flare up over the last several days, I decided to do a 55 km ride instead as the longer ride would have done more harm than good. I also intended this to be a more leisurely ride, not pushing myself. I didn't really care how long it took me and didn't use the HRM with my Garmin, instead just enjoying myself and the ride.
I encountered quite a few other cyclists along the way including more recumbents that I have ever seen around here. Fort Langley was very busy and it seemed like everyone was enjoying Canada Day to the fullest with lots of flags and people celebrating. A very enjoyable ride on one of my favourite local routes with great scenery along the Fraser River. |
Derby Reach - Glen Valley Canada Day ride.
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Fri, Jun 26, 2009 - 3.04 mi [Ciclismo] |
| Velocidad máxima: |
21.44 |
| Velocidad del corazón: |
150/168 |
| Calorias: |
248 |
| Altura: |
80 |
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3.04 mi en 00:18:22 horas a 9.95 mi/h por ActionBent T1A. [Ciclismo] My commute home. |
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Fri, Jun 26, 2009 - 3.06 mi [Ciclismo] |
| Velocidad máxima: |
27.34 |
| Velocidad del corazón: |
148/164 |
| Calorias: |
184 |
| Altura: |
25 |
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3.06 mi en 00:12:00 horas a 15.29 mi/h por ActionBent T1A. [Ciclismo] My morning commute on a cool but dry morning. |
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270 - 274 of 535 |
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