18.25 mi in 01:04:16 hours at 17.04 mi/h on Bauer Lyon. [Cycling] Solo Short loops, heaps of roadwork kept the first 30 mins at a slow pace, very stop start
28.99 mi in 01:33:41 hours at 18.57 mi/h on Bauer Lyon. [Cycling] First ride back after accident. Shoulder felt good and bike working sweet. Rode with the LACC guys.