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Ride Detail |
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Sat, Oct 15, 2011 - 28.97 mi [Cycling] |
| Max Speed: |
32.41 |
| Avg Cadence: |
80 |
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28.97 mi in 01:43:26 hours at 16.81 mi/h on Bauer Lyon. [Cycling] Solo ride. Felt like a struggle. Pretty humid
http://www.endomondo.com/workouts/qeU2UBugoOY |
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Route |
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| Recent Rides |
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Sat, Oct 15, 2011 - 28.97 mi [Cycling] |
| Max Speed: |
32.41 |
| Avg Cadence: |
80 |
| Calories: |
2090 |
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28.97 mi in 01:43:26 hours at 16.81 mi/h on Bauer Lyon. [Cycling] Solo ride. Felt like a struggle. Pretty humid
http://www.endomondo.com/workouts/qeU2UBugoOY |
SOP - Short Laps
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Sun, Sep 25, 2011 - 25.56 mi [Cycling] |
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25.56 mi in 02:52:32 hours at 8.89 mi/h on Merida 1-20 800D. [Cycling] Banzai Lifecycles Round 3 |
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Mt Stromlo
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Sun, Sep 18, 2011 - 13.24 mi [Cycling] |
| Max Speed: |
22.25 |
| Calories: |
1290 |
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13.24 mi in 01:18:12 hours at 10.15 mi/h on Merida 1-20 800D. [Cycling] |
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Terrey Hills Perimeter & Long
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Sat, Sep 17, 2011 - 36.30 mi [Cycling] |
| Max Speed: |
31.94 |
| Avg Cadence: |
81 |
| Calories: |
2658 |
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36.30 mi in 02:14:03 hours at 16.25 mi/h on Bauer Lyon. [Cycling] Ride with Greg, Burds and Mick |
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SOP - Short Laps
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Fri, Sep 16, 2011 - 29.36 mi [Cycling] |
| Max Speed: |
27.31 |
| Calories: |
2140 |
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29.36 mi in 01:38:54 hours at 17.81 mi/h on Bauer Lyon. [Cycling] |
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Parramatta Park Laps
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