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Ride Detail |
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Sun, Feb 12, 2012 - 42.65 mi [Cycling] |
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42.65 mi in 02:22:05 hours at 18.01 mi/h on Bauer Lyon. [Cycling] Ride with LACC then across to Parra Park for breakfast with the girls |
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Sun, Feb 12, 2012 - 42.65 mi [Cycling] |
| Max Speed: |
32.41 |
| Calories: |
3071 |
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42.65 mi in 02:22:05 hours at 18.01 mi/h on Bauer Lyon. [Cycling] Ride with LACC then across to Parra Park for breakfast with the girls |
SOP - Long Laps
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Sat, Feb 11, 2012 - 29.24 mi [Cycling] |
| Max Speed: |
42.27 |
| Calories: |
1911 |
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29.24 mi in 02:08:36 hours at 13.64 mi/h on Bauer Lyon. [Cycling] Ride with Burds, doubled back down the big hill and rode the last km together.
http://www.endomondo.com/workouts/vS1mP6U_NwY |
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West Head & Akuna Bay
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Wed, Feb 8, 2012 - 14.07 mi [Cycling] |
| Max Speed: |
31.01 |
| Calories: |
590 |
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14.07 mi in 01:15:29 hours at 11.19 mi/h on Fluid Renegade MTB. [Cycling] |
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Commute - Cycleway
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Wed, Feb 8, 2012 - 15.14 mi [Cycling] |
| Max Speed: |
32.93 |
| Calories: |
653 |
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15.14 mi in 01:10:13 hours at 12.94 mi/h on Fluid Renegade MTB. [Cycling] |
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Commute - Cycleway
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Mon, Feb 6, 2012 - 13.80 mi [Cycling] |
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13.80 mi in 01:21:44 hours at 10.13 mi/h on Fluid Renegade MTB. [Cycling] GPS took a while to start. Lots of stops in the CBD
http://www.endomondo.com/workouts/sX_-Nt-uhfU |
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Commute - Cycleway
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