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Ride Detail |
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Sun, Mar 4, 2012 - 38.75 mi [Cycling] |
| Max Speed: |
34.67 |
| Avg Cadence: |
87 |
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38.75 mi in 02:10:05 hours at 17.88 mi/h on Bauer Lyon. [Cycling] |
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Route |
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Comments |
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| Recent Rides |
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Sun, Mar 4, 2012 - 38.75 mi [Cycling] |
| Max Speed: |
34.67 |
| Avg Cadence: |
87 |
| Calories: |
2763 |
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38.75 mi in 02:10:05 hours at 17.88 mi/h on Bauer Lyon. [Cycling] |
SOP - Long Laps
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Sat, Feb 25, 2012 - 29.02 mi [Cycling] |
| Max Speed: |
30.39 |
| Avg Cadence: |
85 |
| Calories: |
1934 |
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29.02 mi in 01:43:47 hours at 16.78 mi/h on Bauer Lyon. [Cycling] Solo, sore knee |
SOP - Short Laps
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Thu, Feb 23, 2012 - 4.69 mi [Cycling] |
| Max Speed: |
21.00 |
| Calories: |
449 |
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4.69 mi in 00:32:29 hours at 8.65 mi/h on Merida 1-20 800D. [Cycling] Too wet to do pipeline so headed across the stream and up the hill
http://www.endomondo.com/workouts/t81uzMz5Cxw |
Lake Parramatta
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Sun, Feb 19, 2012 - 14.70 mi [Cycling] |
| Max Speed: |
33.48 |
| Avg Cadence: |
76 |
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14.70 mi in 01:04:52 hours at 13.59 mi/h on Bauer Lyon. [Cycling] http://www.endomondo.com/workouts/kGTjlhQPuK0 |
Commute - Cycleway
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Sun, Feb 19, 2012 - 12.50 mi [Cycling] |
| Max Speed: |
40.64 |
| Calories: |
879 |
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12.50 mi in 00:46:27 hours at 16.15 mi/h on Bauer Lyon. [Cycling] Time is total elapsed off Endomondo. Bike computer slept in.
http://www.endomondo.com/workouts/qMr1jvBwUrA |
Commute Victoria Rd
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124 - 128 of 360 |
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