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Ride Detail |
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Sun, May 6, 2012 - 12.20 mi [Cycling] |
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12.20 mi in 00:31:56 hours at 22.92 mi/h on Cannondale Tandem RT3000 (road tandem). [Cycling] TT with Dan Around Bong 1 time...we were like a well oiled machine. Dan gave a great effort, and we were both out of fuel after we finished. |
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Sun, May 6, 2012 - 12.20 mi [Cycling] |
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12.20 mi in 00:32:30 hours at 22.52 mi/h on specialized Transition Comp. [Cycling] I could not come close to beating the time that Dan and I threw down, for my 2nd TT around Bong. I had enough time to get to the car, switch bikes, and go,. Felt like the wind picked up to bring the storm in, but maybe my legs were just pooped. |
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Sun, May 6, 2012 - 12.20 mi [Cycling] |
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12.20 mi in 00:31:56 hours at 22.92 mi/h on Cannondale Tandem RT3000 (road tandem). [Cycling] TT with Dan Around Bong 1 time...we were like a well oiled machine. Dan gave a great effort, and we were both out of fuel after we finished. |
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Sun, May 6, 2012 - 2.50 mi [Cycling] |
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2.50 mi in 00:10:00 hours at 15.00 mi/h on Cannondale Tandem RT3000 (road tandem). [Cycling] Warm up with Dan at Bong for the TT |
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Sat, May 5, 2012 - 26.22 mi [Cycling] |
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26.22 mi in 01:30:00 hours at 17.48 mi/h on Weslo exercise. [Cycling] Easy ride on the exercise bike,.....looking for a first place finish at the TT tomorrow with Dan. |
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Fri, May 4, 2012 - 28.23 mi [Cycling] |
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28.23 mi in 01:31:00 hours at 18.61 mi/h on Specialized E 5 S-Works. [Cycling] Keeping loose for the big race on Sunday |
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