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Ride Detail |
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Wed, Sep 15, 2010 - 15.50 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
120/145 |
| Weight: |
183 |
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15.50 mi in 01:00:00 hours at 15.50 mi/h on Bianchi San Mateo. [Cycling] Today Megan and I went out and rode on the Bluff road to get some interval training in for Megan. It was just recovery for me. Megan devised a way to make a camera mount for my bike, so I took the camera and mounted it on my bike and filmed a little of her doing efforts and other things on our ride. It was fun, but the camera kept loosening up, so it became a hazard. Fun anyway though. |
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| Recent Rides |
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Wed, Sep 15, 2010 - 15.50 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
120/145 |
| Weight: |
183 |
| Calories: |
200 |
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15.50 mi in 01:00:00 hours at 15.50 mi/h on Bianchi San Mateo. [Cycling] Today Megan and I went out and rode on the Bluff road to get some interval training in for Megan. It was just recovery for me. Megan devised a way to make a camera mount for my bike, so I took the camera and mounted it on my bike and filmed a little of her doing efforts and other things on our ride. It was fun, but the camera kept loosening up, so it became a hazard. Fun anyway though. |
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Tue, Sep 14, 2010 - Unknown distance [Cycling] |
| Weight: |
183 |
| Calories: |
600 |
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Unknown distance in 01:45:00 hours on Raleigh RX 1.0. [Cycling] Today I went to Sioux Falls and did the CX practice with the Sioux Falls group. It was a lot of fun. I've improved 100% from last time I went, and Megan got to see me ride a little bit. Her first time seeing me do my thing. I was a little nervous because I want her to think I'm not just wasting my time with CX. But, things went well. She mentioned that I'm not as good as she thought, but I'm still doing all right and she thinks I could probably currently get 10th place in a race of 20 to 25 racers. Not bad, but I do have some skill to build in the next couple weeks. I'm very excited. |
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Mon, Sep 13, 2010 - 35.26 mi [Cycling] |
| Max Speed: |
32.10 |
| Heart Rate: |
134/176 |
| Weight: |
182 |
| Calories: |
710 |
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35.26 mi in 01:47:28 hours at 19.69 mi/h on Bianchi San Mateo. [Cycling] Today was the first time that I did a ride with the Vermillion group. The group consisted of Me, Paul, Craig, and Randy. I underestimated the group at first and thought that it would be an easier ride tonight. HOWEVER, much to my surprise and excitement, the group is very strong. Probably as strong, if not stronger than the Brookings group. I found 3 new people in town that I surely wouldn't mind riding with on a regular basis for training. I thought I would be all alone in this town for training purposes, but I was wrong and I'm happy about that. I still want to ride with Megan a lot, because we don't spend enough time together and it's semi-quality time with her...plus more hours on the bike I guess. Very decent ride today; we pushed very hard, despite some talking for some of the way. |
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Sun, Sep 12, 2010 - 21.90 mi [Cycling] |
| Max Speed: |
27.00 |
| Heart Rate: |
115/155 |
| Weight: |
184 |
| Calories: |
400 |
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21.90 mi in 01:22:45 hours at 15.88 mi/h on Bianchi San Mateo. [Cycling] Today Megan and I went on a ride out toward Elk Point. We went fairly quickly in the beginning and I for sure thought we were going into the wind, but when we turned around, I discovered that I was mistaken. Megan was pooped when we turned around because I pushed us too hard on the way out. We came back relatively slowly, but still averaged alright. It wasn't our fastest average, but not our worst. |
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Sat, Sep 11, 2010 - 27.82 mi [Cycling] |
| Max Speed: |
27.60 |
| Heart Rate: |
107/150 |
| Weight: |
184 |
| Calories: |
430 |
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27.82 mi in 01:40:00 hours at 16.69 mi/h on Bianchi San Mateo. [Cycling] Today was the Margarita Ride in Vermillion. It was a fun ride. We only did the 30 mile ride, which was enough for both of us. 1:40 didn't seem like a lot of time on the bike though. I think it's because of all the people we saw on the ride and riding with a big group. It's not everyday that we get to ride with a lot of people. It was fun. |
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