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Ride Detail |
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Thu, Feb 16, 2012 - 23.72 mi [Cycling] |
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23.72 mi in 01:29:34 hours at 15.89 mi/h on Fuji Team RC. [Cycling] Before work: Osborne - West Beach - Osborne.. |
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Thu, Feb 16, 2012 - 23.72 mi [Cycling] |
| Heart Rate: |
130/154 |
| Calories: |
884 |
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23.72 mi in 01:29:34 hours at 15.89 mi/h on Fuji Team RC. [Cycling] Before work: Osborne - West Beach - Osborne.. |
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Sun, Feb 12, 2012 - 22.89 mi [Cycling] |
| Max Speed: |
26.22 |
| Heart Rate: |
113/170 |
| Calories: |
921 |
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22.89 mi in 02:08:16 hours at 10.71 mi/h. [Cycling] Linear Park - City to Henley Beach and back.. With TP.. |
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Thu, Feb 9, 2012 - 22.06 mi [Cycling] |
| Max Speed: |
39.33 |
| Heart Rate: |
140/194 |
| Calories: |
1385 |
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22.06 mi in 01:44:21 hours at 12.68 mi/h on Fuji Team RC. [Cycling] Mount Lofty - Up via Greenhill Rd, down Old Freeway.. |
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Fri, Jan 20, 2012 - 60.47 mi [Cycling] |
| Max Speed: |
36.47 |
| Heart Rate: |
139/197 |
| Calories: |
4060 |
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60.47 mi in 04:31:17 hours at 13.37 mi/h on Fuji Team RC. [Cycling] Watching TDU: Kersbrook - Smith Hill - Forreston - Williamstown - Lyndoch - Menglers Hill - Tanunda - Lyndoch - Williamstown - Kersbrook... |
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Fri, Jan 13, 2012 - 29.29 mi [Cycling] |
| Max Speed: |
22.31 |
| Heart Rate: |
143/177 |
| Calories: |
1247 |
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29.29 mi in 01:44:23 hours at 16.83 mi/h. [Cycling] Before work: Osborne - Glenelg - Osborne.. |
Osborne - Glenelg (beach) - Osborne
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