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Ride Detail |
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Mon, Apr 23, 2012 - 19.34 mi [Cycling] |
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19.34 mi in 02:30:35 hours at 7.71 mi/h. [Cycling] MTB to Henley Beach and back with TP.. |
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| Recent Rides |
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Sun, Mar 25, 2012 - 47.67 mi [Cycling] |
| Max Speed: |
36.91 |
| Heart Rate: |
143/189 |
| Calories: |
2653 |
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47.67 mi in 03:20:47 hours at 14.25 mi/h on Fuji Team RC. [Cycling] Norton Summit, Mt. Lofty, Glenelg, Grange, etc |
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Fri, Mar 9, 2012 - 33.49 mi [Cycling] |
| Max Speed: |
39.52 |
| Heart Rate: |
139/182 |
| Calories: |
1726 |
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33.49 mi in 02:22:53 hours at 14.06 mi/h on Fuji Team RC. [Cycling] Norton Summit, Marble Hill.. |
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Thu, Feb 16, 2012 - 23.72 mi [Cycling] |
| Heart Rate: |
130/154 |
| Calories: |
884 |
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23.72 mi in 01:29:34 hours at 15.89 mi/h on Fuji Team RC. [Cycling] Before work: Osborne - West Beach - Osborne.. |
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Sun, Feb 12, 2012 - 22.89 mi [Cycling] |
| Max Speed: |
26.22 |
| Heart Rate: |
113/170 |
| Calories: |
921 |
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22.89 mi in 02:08:16 hours at 10.71 mi/h. [Cycling] Linear Park - City to Henley Beach and back.. With TP.. |
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Thu, Feb 9, 2012 - 22.06 mi [Cycling] |
| Max Speed: |
39.33 |
| Heart Rate: |
140/194 |
| Calories: |
1385 |
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22.06 mi in 01:44:21 hours at 12.68 mi/h on Fuji Team RC. [Cycling] Mount Lofty - Up via Greenhill Rd, down Old Freeway.. |
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