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Ride Detail |
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Wed, Aug 19, 2009 - 12.91 mi [Cycling] |
| Heart Rate: |
138 |
| Elevation: |
407 |
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12.91 mi in 00:54:47 hours at 14.13 mi/h. [Cycling] Went to Victoria for work and took my bike for a short ride..... I love Victoria |
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| Recent Rides |
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Fri, Mar 18, 2011 - 29.58 mi [Cycling] |
| Max Speed: |
37.66 |
| Heart Rate: |
154 |
| Avg Cadence: |
82 |
| Calories: |
1694 |
| Elevation: |
1135 |
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29.58 mi in 01:52:25 hours at 15.79 mi/h. [Cycling] Ogre killed me on hills today.... I tasted lung |
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Fri, Mar 18, 2011 - 11.18 mi [Cycling] |
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11.18 mi in 00:41:24 hours at 16.21 mi/h on Keiser M3. [Cycling] Mountain Climb DVD today.... Second ride later on today which will be outside... |
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Thu, Mar 17, 2011 - 12.43 mi [Cycling] |
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12.43 mi in 00:45:00 hours at 16.57 mi/h on Keiser M3. [Cycling] Light spin after the captain hurt me yesterday.. Captain my Captain. |
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Wed, Mar 16, 2011 - 32.75 mi [Cycling] |
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32.75 mi in 02:12:00 hours at 14.89 mi/h. [Cycling] Out in the sun with ogre and karen (the Great big C). I think we may have broken the captain...she did amazing! |
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Wed, Mar 16, 2011 - 18.64 mi [Cycling] |
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18.64 mi in 01:04:00 hours at 17.48 mi/h on Keiser M3. [Cycling] |
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393 - 397 of 724 |
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