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Ride Detail |
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Wed, Apr 11, 2012 - 41.00 mi [Cycling] |
| Max Speed: |
43.20 |
| Heart Rate: |
141/182 |
| Weight: |
188 |
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41.00 mi in 01:54:05 hours at 21.56 mi/h on trek 5.2. [Cycling] san ann (am grp) grt cool mrning that strtd mid 50's n end at 72. ride was slwr than last wk but had more intrvls so the grp split more. made a solo efrt on frst sprnt but got pasd by josh, roli, n 2 othrs well befor sprnt. dfnitly redlined for efrt. got drpd on last clmb of trple step cuz a gap formed in front on rider in frnt of me. atmptd to brdg to grp but ended up riding as frst chase n rode home solo.
2:15 >172 174
1:22:02 in 149
29:55 <131 114 |
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| Recent Rides |
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Sat, Apr 27, 2013 - 80.90 mi [Cycling] |
| Max Speed: |
34.10 |
| Weight: |
183 |
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80.90 mi in 03:53:16 hours at 20.81 mi/h on trek 5.2. [Cycling] Gaither (am grp) nice high 60's mrning w 7-10 mph winds that incrsd to 12-13. Met john arnd 6:50 n rode to crescent rd prior. It was a Lrg grp today w over 100 riders so quite a few bad moves w traffic from turning in frnt of them to riding on dbl yellow. Sat in mjrty of e ride w excptn of solo atk prior to 2nd sprint. Flt good today n bike was still creeping mid way.
27:15 >153 159
3:07:29 in 135
22:23 <117 105 |
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Thu, Apr 25, 2013 - 42.80 mi [Cycling] |
| Max Speed: |
24.80 |
| Weight: |
183 |
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42.80 mi in 02:09:35 hours at 19.82 mi/h on trek 5.2. [Cycling] Tbt (am solo) ideal mrning high 60's n 2-4 mph winds. Did usual loop n flt good from the beginning. Hr mntr wrkd brfly so no stats to bk up speeds w moderate output. Good to be out n bike started creaking again mid way thru the ride. |
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Sat, Apr 20, 2013 - 82.30 mi [Cycling] |
| Max Speed: |
33.60 |
| Heart Rate: |
135/176 |
| Weight: |
185 |
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82.30 mi in 03:57:34 hours at 20.79 mi/h on trek 5.2. [Cycling] Gaither (am grp) high 60's n dry. Rained hard arnd 3am but roads were dry. Shwd curt n John the crescent lake route prior to the ride. Rode 24 miles prior w 18 avg. met grp on Wilcox n nrthdale. Sat in first 2 laps thn wrkd to catch the brk of 12 riders that formed aftr the rndabt on the scnd lap. Not sure if someone was blocking but we weren't riding that hard to chase. Wnt solo aftr the 3rd sprnt n rode solo to corner str. John n curt were right there at the store. Modrat output till third lap n thn abc zone. Flt good during n post ride. Day was ovrcast n low 70's whch was welcome.
32:36 >153 160
3:04:50 in 134
22:40 <117 105
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Tue, Apr 16, 2013 - 39.10 mi [Cycling] |
| Max Speed: |
36.60 |
| Weight: |
185 |
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39.10 mi in 02:02:35 hours at 19.14 mi/h on trek 5.2. [Cycling] San ann (pm solo) windy eve w 12-15 mph ene that carried the sweet aroma of orange blossoms. Startd ride a bit aftr 5:30 so long shadows n picturesque views w the sun being low on the hrzn. Only bad thing was I forgot my bottles n didn't realize until I parked at dung beetle spot. So drank prior n thn stpd at the park where San ann ride nrmly dprts. Strtd to feel lack of wtr abt 2/3 of the way. Wind in the face going up trpl step. Treat to ride in the hills.
Hr mntr wasn't working but flt I rod the mjrty in the zone n abt 10 minutes at upper limit for clmbs. A few locals brad me in thr trucks n z2 honked thr horns. |
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Sun, Apr 14, 2013 - 18.96 mi [Cycling] |
| Max Speed: |
22.50 |
| Heart Rate: |
129/164 |
| Weight: |
186 |
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18.96 mi in 01:14:29 hours at 15.27 mi/h on lemond buenos aires. [Cycling] Tbt - out n badk to alonso trailer? Wnt over canal for a few extra miles at the end. Tay n Riley weigh abt 67 pounds. 5-8 mph wind out of the s. Pushed a few times to draft a fe w riders.
3:50 >153 155
1:03:06 in 137
20:41 <117 97
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