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Ride Detail |
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Wed, Mar 7, 2012 - 19.00 mi [Cycling] |
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19.00 mi on Dolan Giant - St A Race. [Cycling] Looked like it was going to be a cold evening so hit the turbo for an hour of intervals |
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Wed, Mar 7, 2012 - 19.00 mi [Cycling] |
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19.00 mi on Dolan Giant - St A Race. [Cycling] Looked like it was going to be a cold evening so hit the turbo for an hour of intervals |
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Tue, Mar 6, 2012 - 20.00 mi [Cycling] |
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20.00 mi on Dolan Giant - St A Race. [Cycling] Two very long intervals on the turbo watching gypsy wedding.......... |
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Sun, Mar 4, 2012 - 51.00 mi [Cycling] |
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51.00 mi on Dolan Giant - St A Race. [Cycling] Having sat out yesterday just in case the forecast changed for todays Hainult Hilly TT (which it didnt and I was a dns) it was a mega turbo session instead. 2 1/2 hours of endurance intervals of all different lenghts and cadence.....the last 30 minutes was real torture. |
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Sat, Mar 3, 2012 - 10.00 mi [Cycling] |
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10.00 mi on Speccy S works E5. [Cycling] short ride with reluctant Abi........ |
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Fri, Mar 2, 2012 - 50.00 mi [Cycling] |
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50.00 mi on VRM Track. [Cycling] 3 hours at newport.....nice to be going well enough to enjoy it and give everyone else a hard time......... |
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