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Ride Detail |
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Fri, Apr 13, 2012 - 30.00 mi [Cycling] |
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30.00 mi on Hewitt Track iron. [Cycling] First track trianing session |
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| Recent Rides |
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Fri, Apr 13, 2012 - 30.00 mi [Cycling] |
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30.00 mi on Hewitt Track iron. [Cycling] First track trianing session |
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Thu, Apr 12, 2012 - 18.00 mi [Cycling] |
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18.00 mi on Dolan Hercules St Albans Trainer. [Cycling] Intervals again |
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Wed, Apr 11, 2012 - 39.00 mi [Cycling] |
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39.00 mi on Moda SRAM. [Cycling] Gentle 10 mile ride with Abi on a hilly loop round Bruton and then 9 hill intervals for me on varying length hills from 90 seconds to 4 minutes......belt back home for dinner. |
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Tue, Apr 10, 2012 - 52.00 mi [Cycling] |
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52.00 mi on Moda SRAM. [Cycling] Lyme Regis to Wincanton over many hills but with a tail wind. Missed a soaking but still got covered in country side goop.......nice ride on quiet roads. |
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Mon, Apr 9, 2012 - 20.00 mi [Cycling] |
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20.00 mi on Moda SRAM. [Cycling] 60 mins of pushing the heart rate boundaries on the turbo......so much harder than riding on the road........... |
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