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Ride Detail |
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Tue, May 8, 2012 - 19.77 mi [Cycling] |
| Max Speed: |
28.71 |
| Heart Rate: |
155 |
| Avg Cadence: |
74 |
| Weight: |
81.8 |
| Elevation: |
303 |
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19.77 mi in 01:14:09 hours at 15.99 mi/h on BPR SR3. [Cycling] A blustery head wind for the ride home tonight. At least it was dry. |
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Route |
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Noble Park to Ringwood via Eastlink trail |
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Comments |
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| Recent Rides |
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Tue, May 8, 2012 - 19.77 mi [Cycling] |
| Max Speed: |
28.71 |
| Heart Rate: |
155 |
| Avg Cadence: |
74 |
| Weight: |
81.8 |
| Calories: |
879 |
| Elevation: |
303 |
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19.77 mi in 01:14:09 hours at 15.99 mi/h on BPR SR3. [Cycling] A blustery head wind for the ride home tonight. At least it was dry. |
Commute back Home
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Tue, May 8, 2012 - 19.53 mi [Cycling] |
| Max Speed: |
34.18 |
| Heart Rate: |
155 |
| Avg Cadence: |
78 |
| Weight: |
83 |
| Calories: |
766 |
| Elevation: |
224 |
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19.53 mi in 01:04:37 hours at 18.13 mi/h on BPR SR3. [Cycling] Very nice morning commute today. |
Commute to Work
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Sat, May 5, 2012 - 47.44 mi [Cycling] |
| Max Speed: |
36.72 |
| Heart Rate: |
149 |
| Avg Cadence: |
75 |
| Weight: |
83.1 |
| Calories: |
1765 |
| Elevation: |
1166 |
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47.44 mi in 02:54:35 hours at 16.30 mi/h on BPR SR3. [Cycling] Lovely morning out, could not pass up the opportunity for an extended ride. |
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Thu, May 3, 2012 - 19.65 mi [Cycling] |
| Max Speed: |
29.20 |
| Heart Rate: |
150 |
| Avg Cadence: |
77 |
| Weight: |
82.3 |
| Calories: |
836 |
| Elevation: |
312 |
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19.65 mi in 01:17:20 hours at 15.25 mi/h on BPR SR3. [Cycling] a homeward bound slog tonight. |
Commute back Home
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Thu, May 3, 2012 - 19.64 mi [Cycling] |
| Max Speed: |
31.38 |
| Heart Rate: |
154 |
| Avg Cadence: |
76 |
| Weight: |
83 |
| Calories: |
824 |
| Elevation: |
212 |
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19.64 mi in 01:11:41 hours at 16.44 mi/h on BPR SR3. [Cycling] Winter is Coming! |
Commute to Work
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305 - 309 of 933 |
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