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Ride Detail |
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Fri, Jun 29, 2012 - 19.51 mi [Cycling] |
| Max Speed: |
35.29 |
| Heart Rate: |
149 |
| Avg Cadence: |
83 |
| Weight: |
83.5 |
| Elevation: |
261 |
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19.51 mi in 01:01:00 hours at 19.19 mi/h on BPR SR3. [Cycling] forced the pace this morning with the help of the Northerly tail wind. |
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Route |
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Ringwood to Noble Park via Eastlink trail |
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Comments |
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| Recent Rides |
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Fri, Jun 29, 2012 - 19.80 mi [Cycling] |
| Max Speed: |
27.53 |
| Heart Rate: |
136 |
| Avg Cadence: |
69 |
| Weight: |
83.7 |
| Calories: |
709 |
| Elevation: |
335 |
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19.80 mi in 01:22:16 hours at 14.44 mi/h on BPR SR3. [Cycling] |
Commute back Home
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Fri, Jun 29, 2012 - 19.51 mi [Cycling] |
| Max Speed: |
35.29 |
| Heart Rate: |
149 |
| Avg Cadence: |
83 |
| Weight: |
83.5 |
| Calories: |
688 |
| Elevation: |
261 |
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19.51 mi in 01:01:00 hours at 19.19 mi/h on BPR SR3. [Cycling] forced the pace this morning with the help of the Northerly tail wind. |
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Commute to Work
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Wed, Jun 27, 2012 - 19.80 mi [Cycling] |
| Max Speed: |
32.44 |
| Heart Rate: |
151 |
| Avg Cadence: |
78 |
| Weight: |
83 |
| Calories: |
771 |
| Elevation: |
334 |
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19.80 mi in 01:09:46 hours at 17.03 mi/h on BPR SR3. [Cycling] |
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Commute back Home
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Wed, Jun 27, 2012 - 19.57 mi [Cycling] |
| Max Speed: |
35.79 |
| Heart Rate: |
143 |
| Avg Cadence: |
79 |
| Weight: |
83.5 |
| Calories: |
667 |
| Elevation: |
250 |
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19.57 mi in 01:05:57 hours at 17.81 mi/h on BPR SR3. [Cycling] A very fresh morning commute today. |
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Commute to Work
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Sun, Jun 24, 2012 - 48.40 mi [Cycling] |
| Max Speed: |
30.70 |
| Heart Rate: |
130 |
| Avg Cadence: |
63 |
| Weight: |
83.1 |
| Calories: |
2004 |
| Elevation: |
1122 |
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48.40 mi in 04:13:46 hours at 11.44 mi/h on Shogun Samurai. [Cycling] 2012 Melburn Roobiaix |
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273 - 277 of 933 |
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