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Ride Detail |
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Sun, Mar 25, 2012 - 21.45 mi [Cycling] |
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21.45 mi in 01:06:11 hours at 19.45 mi/h on Ridley Excalibur. [Cycling] Quick spin before carbo loading at pub with family |
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Sun, Mar 25, 2012 - 21.45 mi [Cycling] |
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21.45 mi in 01:06:11 hours at 19.45 mi/h on Ridley Excalibur. [Cycling] Quick spin before carbo loading at pub with family |
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Sat, Mar 24, 2012 - 102.10 mi [Cycling] |
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102.10 mi in 05:40:20 hours at 18.00 mi/h. [Cycling] Nice ride with the gang to Brill. Warmed up and now I have slight tan already. Bring it on |
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Wed, Mar 21, 2012 - 74.79 mi [Cycling] |
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74.79 mi in 04:11:54 hours at 17.81 mi/h on Ridley Excalibur. [Cycling] Nice early morning ride with St Jean. He is flying. Was a bit harder than and quite a few hills more than I was intending but feel good now. Well sort of, legs tired. |
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Tue, Mar 20, 2012 - 46.21 mi [Cycling] |
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46.21 mi in 02:29:39 hours at 18.53 mi/h on Ridley Excalibur. [Cycling] Nice early morning ride. A bit chilly at first then warmed up. Good ride, some hard work up hills. |
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Sun, Mar 18, 2012 - 92.32 mi [Cycling] |
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92.32 mi in 05:09:59 hours at 17.87 mi/h on Ridley Excalibur. [Cycling] Out early for loop and a bit. Sun was shinning, was lovely. Met regazzi at station for steady ride. Got a bit misty and colder later on. Felt good. Some TnO with Dazza on way home. |
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