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Ride Detail |
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Wed, May 9, 2012 - 10.00 mi [Cycling] |
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10.00 mi in 00:25:43 hours at 23.33 mi/h on Canyon Ultimate Al 9.0 SL. [Cycling] Collin 10 mile TT. Another PB! |
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| Recent Rides |
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Mon, Aug 13, 2012 - 18.00 mi [Cycling] |
| Max Speed: |
37.40 |
| Heart Rate: |
161/184 |
| Weight: |
75 |
| Elevation: |
234 |
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18.00 mi in 00:52:36 hours at 20.53 mi/h on Canyon Ultimate Al 9.0 SL. [Cycling] Wauk Hill clockwise loop, with TT bars. |
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Sat, Aug 11, 2012 - 52.77 mi [Cycling] |
| Max Speed: |
36.60 |
| Heart Rate: |
150/186 |
| Elevation: |
918 |
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52.77 mi in 02:58:40 hours at 17.72 mi/h on Canyon Ultimate Al 9.0 SL. [Cycling] Sanquahar, Crawfordjohn, Wanlockhead, Mennock Loop, with TT bars. |
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Thu, Aug 9, 2012 - 14.00 mi [Cycling] |
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14.00 mi in 00:45:00 hours at 18.67 mi/h on Canyon Ultimate Al 9.0 SL. [Cycling] Penpont. Max Chapel, Busy Bit, Glenmidge, Home. Further testing and adjustment of TT bars. |
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Wed, Aug 8, 2012 - 7.00 mi [Cycling] |
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7.00 mi in 00:23:00 hours at 18.26 mi/h on Canyon Ultimate Al 9.0 SL. [Cycling] First test ride for TT bars, to Mellis Honey and back. |
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Tue, Aug 7, 2012 - 73.93 mi [Cycling] |
| Max Speed: |
38.90 |
| Weight: |
75.3 |
| Elevation: |
1010 |
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73.93 mi in 04:18:00 hours at 17.19 mi/h on Surly Cross Check. [Cycling] To Kirkcudbright via coast road, Auchencairn, Dundrennan. Back via Dalbeattie road. Still feeling sluggish. |
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